about this course

Transform the life of your clients and yourself by using CBT: Cognitive Behavioral Therapy Techniques and Tools. 

Have you ever had clients who had big dreams and great potential but their limiting beliefs and negative self talk held them back? Or maybe you’ve experienced this yourself?

Do you want to empower yourself and others to master the most powerful tool of all—the mind?

Help your clients get unstuck and finally take those actions they’ve been putting off.

Help them stop feeling out of control and learn to control their thoughts, emotions, and life.

Help them make better decisions, including the hard ones.

Help them stop self-sabotaging or holding themselves back because they fear failure.

Help them tame their inner critic and develop self-confidence.

Become a Cognitive Behavioral Coach and use CBT empower your clients to master their mindset.

Most people never reach their potential because even thought their minds are the most complex and amazing machines on the planet, they’ve inherited faulty programming. But, it’s not their fault—they were never taught how their mind works or how much power they have to create the life they want.

They were probably never taught that they have the ability to change ANYTHING about themselves—including their intelligence, talent, abilities, and personality.

They were probably never taught that they have the ability to control their thoughts, emotions, and behaviors.

They may have been told they could be or do anything they wanted when they grew up, but they never believed it. Now they’ve grown up and they’ve realized that life is supposed to be more than what they’ve allowed for themselves, and so they hire a coach—that’s you! But, they still have a million thoughts that run through their minds that make them doubt themselves and believe their dreams aren’t possible.

As a coach, you can help your client tame their monkey mind—the one that’s always negative and distracting them from creating the life they want. This course will help you give their monkey mind a banana so they can stay focused and empowered as they move toward their goals.

This course is like the human mind owner’s manual you never knew existed.

In this course, you’ll learn how to use cognitive behavioral therapy, or CBT, on yourself and your clients. CBT teaches us that our thoughts create our emotions and influence our behavior. We can learn how to have greater control over our thoughts, and therefore, we can have greater control over our emotions and our behaviors.

In this course you’ll learn techniques for reprogramming the mind. 

• You’ll learn how thoughts and emotions work and how to help your clients develop self awareness and understand why they think and act the way they do using CBT core principles.
• You’ll help them learn how to stop negative thinking in the act and retrain their monkey mind to think more positively and clearly using CBT techniques.
• You’ll help them stop self-sabotaging behaviors and bad habits using CBT techniques. 
• Stop stalling and overcome procrastination
• Take those actions they’ve been putting off in only 5 seconds
• Make decisions more rationally, including feeling more confident making hard decisions
• Stop incessant worrying and silence their inner critic
• Overcome fear and resistance that is holding them back
• Manage anger, cope with stress, and minimize anxiety
• Feel more peaceful and optimistic
• Stop feeling out of control and take back their power

Students who complete this certification course will receive an official life coach CERTIFICATION from Transformation Academy. This course is also ACCREDITED by internationally recognized Continuing Professional Development Standards Agency (Provider No: 50134), and CPD/CEU credits are available upon request.