about this course

***If you would be interested in becoming a Life Story Coach, we have a certification version of this course available. It contains ALL of the content of this course, plus coach training.***

Life truly is what we make of it. The stories we tell can either liberate us or enslave us.

We are all natural story-tellers and are constantly telling ourselves and others stories about our lives. But, our life stories are more fiction than fact. We believe they are real, but they’re only loosely based on what actually happened. They are muddied by our interpretations, the people who influenced us, our limited memories, and the meaning we ascribed to each event. Usually, these stories are unconscious; they are deeply ingrained into our psyche through years of repetition. We tell stories about who we are and what happened to us. We tell stories about others, We tell stories about life.

But these stories aren’t who we are. Most of them aren’t even true. We continue to tell them out of habit. And continuing to carry them around will perpetuate those stories into our future.

But, it doesn’t have to be that way.

Studies have proven that even subtle tweaks to our story can shift our attitude, improve our self-confidence, and redirect our futures. We may not be able to change the past, but we can change how we see it, the story we tell, and therefore how it affects us and who we become.

By changing how see the past, we can better envision a compelling future. When we find the blessings contained within the curses of our past, we tell our story from a new perspective, and are able to see current and future challenges as opportunities.

The activities and tools you will use to transform your life are based on a foundation of neuroscience, psychological principles, Cognitive Behavioral Therapy, and Transactional Analysis.

This course is designed to walk you through the process of:

• Identifying your life story and where it came from
• Questioning the underlying beliefs that form your story and identity
• Look at your story of the events of your life with a new, empowered perspective
• Re-write your life story or life script
• Create lasting change and live in alignment with the higher truth of who you are
• Feel confident and powerful, stepping forward into a compelling future free of past pain and limitations