CBT Cognitive Behavioral Therapy (Human Mind Owner’s Manual)
Take back your power, stop self-sabotage, reprogram your mind, master your emotions & stop negative thinking
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ABOUT THIS COURSE
Do you ever feel stuck, like you know what you want but you just can’t get yourself to take action?
Do you ever feel like your thoughts, your emotions, or your life are out of your control?
Have you ever had the sinking feeling that you are your biggest road block that is stopping you from living the life you really want?
If you can relate to any of these things, you are not alone.
The human mind is the most complex machine on the planet. It is what allow us to paint masterpieces, build modern marvels, make scientific discoveries, and learn through online courses like this one. But, unfortunately, our minds don’t come with an instruction manual. Most people never reach their potential because their machines—the most powerful tool they will ever have—inherited faulty programming. But, it’s not their fault—they were never taught how their mind works or how much power they have to create the lives they want.
You were probably never taught that you have the ability to change ANYTHING about yourself—your level of intelligence, your talent, your abilities, your personality.
You may have been told you could be or do anything you wanted when you grew up, but you never believed it. You were surrounded by people who settled in life, who were unhappy, who were dysfunctional and who, unfortunately, passed the beliefs and patterns of thinking that got them there onto you.
Like most people, you’ve got a monkey mind that’s always negative and distracting you from creating the life you want. Well, it’s time to give your monkey mind a banana. This course is the banana! And, it’s also the human mind owner’s manual you never knew existed.
In this course, you’ll learn how to use cognitive behavioral therapy, or CBT, on yourself. CBT teaches us that our thoughts create our emotions and influence our behavior. We can learn how to have greater control over our thoughts, and therefore, we can have greater control over our emotions and our behaviors.
In this course you’ll learn how to reprogram your mind with these CBT techniques.
With CBT: You’ll learn how your thoughts and emotions work and how to identify why you think and act the way you do. You’ll develop self-awareness so you an stop negative thinking in the act and retrain your monkey mind to think more positively.
With CBT: You’ll be able to stop self-sabotaging behaviors and bad habits
With CBT you will: Stop the incessant worrying and silence the inner critic
We look forward to sharing CBT Techniques that will transform your life!
"Great content. Each topic is explained in simple terms, examples of behaviour patterns and actions to take to resolve the issue. Taking lots of notes and have already implemented some of the solutions. Especially like the advice of breaking things into manageable, smaller steps."
- Erica B.
"I absolutely love these topics covered in this course. Everyone should learn how to set their own boundaries and learn how to check in with themselves for self-care. Learning how "to help ourselves first" has been an eye-opening experience, especially as someone who has been a helper and people-pleaser my whole life. This course is full of incredibly empowering tools for boundary setting, confidence-building, and mental/physical well-being that I'll be using every day. These lessons are important for dealing with not ourselves but also all of the relationships we have with our family, friends and others."
- Casey M.
"I just love their teaching/coaching style, so personable and upbeat.
I have completed four courses now and I can't wait to take four more!!
Bliss be with you always..."
- Travis F.
What you'll learn
- Stop self-sabotaging behaviors
- Feel confident making hard decisions
- Silence your inner critic
- Manage anger, cope with stress, and minimize anxiety
- Stop feeling out of control
- Overcome procrastination
- Stop the incessant worrying
- Overcome fear
- Feel more peaceful, happy and optimistic
- Take back your power
COURSE CURRICULUM
Your certification awaits you
Upon course completion, you'll receive an official digital (PDF) certification as well as the option to request a printed certificate and/or CPD/CEU credits through the CPD Standards Office.
Meet Your Instructor
Joeel + Natalie are pioneers in the life coaching field and Co-Founders of Transformation Academy, an online education and life coach training company with nearly one million students from 200 countries and territories. With their background in psychology, sociology and education, they infuse a deep understanding of psychology and human potential into all of their programs. Their mission is to empower leading-edge entrepreneurs, leaders and life coaches to master their mindset and create a purpose-driven life and business so they can monetize their passion and live life on their terms.
See what our students are saying...
THE CERTIFICATION IS PERFECT FOR YOU IF:
- Desire to make a meaningful difference in other people's lives
- Are ready to be a change-maker and force for transformation
- Want to learn a variety of skills you can apply to your every day life
- Appreciate a straight-forward, info-packed, done-for-you learning experience
- Enjoy learning at your own pace and want to get started quickly
You can't go wrong with our
"I Love This Training" Guarantee!
We know there's no way you're truly able to decide if a course or certification program is right for you until you actually get inside.
So today, we're not asking you to decide if this the perfect program for you.
We're inviting you to take a look around and assess whether the information our experts have laid out for you is worth your time and attention.
At the end of the day, we value your transformation over profit.
Yes, we're extremely confident that this training will transform your life just the way it's transformed the lives of over 700,000 students across the globe.
But if for any reason -- whether it's in 30 minutes or in 30 days -- you decide this course isn't for you, simply send us an email within 30 days of your purchase and we'll refund you right away.
No questions asked, no explanation needed, no monkey business.
CBT Cognitive Behavioral Therapy (Human Mind Owner’s Manual)
Get started today!
NOTE: In some devices, discounts won't show until the CHECKOUT PAGE.
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