21 Day Mindfulness Challenge
50+ mindfulness & meditation practices to reduce stress, manage negative emotion & live fully awake, aware, alive!
NOTE: In some devices, discounts won't show until the CHECKOUT PAGE.
ABOUT THIS COURSE
Studies have shown that people spend almost 50% of their daily life on autopilot, meaning that you're probably missing out on your life because you’re lost in thought, worry, or stress.
And if you’re like most people, you probably put countless energy and money into things that you believe will help you be happier, healthier, and live longer.
But what if I told you that there is one simple thing that you can do every day that will not only help you extend your life but will help you actually experience more OF your life?
The solution is MINDFULNESS.
So, if you are tired of being stressed out, frustrated, unable to stop negative thinking...
...and you’re ready to finally live fully aware, awake, and alive...
Then join us for the 21 Day Mindfulness, Meditation and Self-Awareness Challenge
In just 20 minutes a day for 3 weeks you will learn mindfulness and meditation techniques that will help you:
>Master your monkey mind
>Reduce stress
>Manage negative emotions
>Enjoy your life more and increase happiness and well being
>Increase focus and attention
>increase productivity
>and more importantly live a more intentional life
You will achieve this things with simple yet powerful mindfulness techniques that you can practice anywhere and at anytime. You will also finish the 21 day mindfulness challenge with momentum and foundation to make mindfulness part of your unconscious daily routine. Keep in mind that this mindfulness course comes with life time access so you will be able to come back to it and utilize the tools and meditations as many times as you wish.
"Great content. Each topic is explained in simple terms, examples of behaviour patterns and actions to take to resolve the issue. Taking lots of notes and have already implemented some of the solutions. Especially like the advice of breaking things into manageable, smaller steps."
- Erica B.
"I absolutely love these topics covered in this course. Everyone should learn how to set their own boundaries and learn how to check in with themselves for self-care. Learning how "to help ourselves first" has been an eye-opening experience, especially as someone who has been a helper and people-pleaser my whole life. This course is full of incredibly empowering tools for boundary setting, confidence-building, and mental/physical well-being that I'll be using every day. These lessons are important for dealing with not ourselves but also all of the relationships we have with our family, friends and others."
- Casey M.
"I just love their teaching/coaching style, so personable and upbeat.
I have completed four courses now and I can't wait to take four more!!
Bliss be with you always..."
- Travis F.
What you'll learn
- 50+ mindfulness and meditation techniques
- Manage negative emotions
- Why successful people practice mindfulness
- Calm your thoughts and find peace of mind
- Develop self-confidence
- Develop awareness and live in the present moment
- Take control of who and what you allow to influence you
- Develop focused attention and concentration
- Stop negative self talk
- Mindfulness and meditation routine and formal practice
COURSE CURRICULUM
Your certification awaits you
Upon course completion, you'll receive an official digital (PDF) certification as well as the option to request a printed certificate and/or CPD/CEU credits through the CPD Standards Office.
Meet Your Instructor
Joeel and Natalie Rivera
We are Joeel and Natalie Rivera—your soon-to-be coach trainers! (Yes, we’re married AND work together… 24 hours a day… and we LOVE IT!) Below we’ll tell you our story, briefly… the REAL story. The one that wasn’t always easy but that lead us PERFECTLY to this place of living out our life’s purpose and creating the thriving business (and the FREEDOM that comes with it) that we always wanted!
We seek to ignite a revolution of personal freedom through entrepreneurship, empowering each individual to reach their potential and fulfill their life’s purpose.
We are freedom junkies and serial entrepreneurs who empower INDIEpreneurs to create a purpose-driven business and fulfill their life’s purpose. We specialize in teaching people how to use their gifts to make money teaching what they know and love through life coaching and online courses. Joeel has a Master’s Degree in Counseling and Education and is currently completing his dissertation for his Ph.D. in Psychology, with an emphasis on happiness.
In 2014, when we converted our print magazine into digital format, we found we could reach an exponential, worldwide market at a fraction of the time and cost. This inspire us to officially become INFOpreneurs. Then, in 2016 we received a proverbial “kick in the pants” to go “all-in” when Joeel fell ill after traveling overseas. Unable to leave the house, they continued to teach and empower others by turning their in-person workshops, speeches and coach training programs into online courses.
See what our students are saying...
THE CERTIFICATION IS PERFECT FOR YOU IF:
- Desire to make a meaningful difference in other people's lives
- Are ready to be a change-maker and force for transformation
- Want to learn a variety of skills you can apply to your every day life
- Appreciate a straight-forward, info-packed, done-for-you learning experience
- Enjoy learning at your own pace and want to get started quickly
You can't go wrong with our
"I Love This Training" Guarantee!
We know there's no way you're truly able to decide if a course or certification program is right for you until you actually get inside.
So today, we're not asking you to decide if this the perfect program for you.
We're inviting you to take a look around and assess whether the information our experts have laid out for you is worth your time and attention.
At the end of the day, we value your transformation over profit.
Yes, we're extremely confident that this training will transform your life just the way it's transformed the lives of over 700,000 students across the globe.
But if for any reason -- whether it's in 30 minutes or in 30 days -- you decide this course isn't for you, simply send us an email within 30 days of your purchase and we'll refund you right away.
No questions asked, no explanation needed, no monkey business.
21 Day Mindfulness Challenge
Get started today!
NOTE: In some devices, discounts won't show until the CHECKOUT PAGE.
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