Art Therapy for Healing, Happiness and Stress Reduction
Use Mandalas, Affirmations Art, Vision Boards & More to Heal, Reduce Stress & Manifest Your Dreams
Taught by Victoria Hawkins
What you will learn
skills you will gain
100% online courseStart instantly with lifetime access
Accredited CourseAccredited by internationally recognized Continuing Professional Development Standards Agency (Provider No: 50134)
Self-pacedWork at your own pace
From Beginner to AdvancedNo degree or prior experience required
Praise for Transformation Academy
about this course
Do you want to heal your life, reduce stress, and experience more joy, peace, and harmony?
Or perhaps you want to increase your creativity, intuition, or self-expression?
Art is a powerful tool that unlocks your subconscious mind, allowing you to:
Find clarity and meaning
In fact, art has been used throughout human history to express the depths of human experience because our minds understand the abstract or symbols at a deeper level than language. In other words, we are all natural artist that can benefit from techniques and process in art therapy to transform our life.
This course is designed to explore the use of therapeutic art on yourself! The therapeutic process of creating art for self-expression (rather than putting pressure on yourself to make your art look good) will help you:
Uncover and release outdated patterns
Heal past emotional pain
Tune into your intuition
Explore your deepest dreams and desires
It is also a fun process that can bring joy and happiness to your life.
In this course, you will:
Learn how to create powerful ancient art designs for meditation and self-exploration, such as mandalas
Explore modern day artistic approaches for goal setting and manifesting your dreams, such as vision boards / dream boards.
Use a variety of other therapeutic art processes, including journaling, guided meditation, and art therapy for stress reduction.
Learn the psychology behind your mind (which is your most powerful tool)
Learn how to change your thoughts and beliefs
Use affirmations to increase your confidence
Learn how visualization can rewire your brain and transform your life
In summary in this course you will:
Increase happiness, manage your emotions in a positive way, and feel more confident using therapeutic art.
Use therapeutic art techniques to reduce stress or anxiety and heal emotional pain.
Increase your intuition and practice self-expression using art exercises.
Let go of perfectionism and feel confident creating art.
Move through old patterns, make emotional shifts, and transform your life.
Take back control of your thoughts and emotions by developing self-awareness and an understanding of psychology.
Use therapeutic art techniques to create a tangible picture of your visions, which will help you manifest your dreams.
Explore fun and powerful therapeutic art processes including mandalas, affirmation art, vision/dream boards, guided meditation, and more!
This course is designed for adults, but is transformational for any age. ANYONE can use therapeutic art exercises—NO ARTISTIC ABILITY IS REQUIRED! And, all therapeutic art activities taught in this course use simple, inexpensive materials that you can easily grab from around your house and get started using this powerful tools to create more joy, peace, and harmony in your life right now!
There is a coaching version of this course for those that are trying to take the course as life coaches. That course has the same content as this course but adds extra content to learn how to use it with your clients. Therefore, do not register for both courses.
So, are you ready to transform your life using therapeutic art? If so enroll now, we look forward to seeing you in the course!
Guarantee: We know you will love this course. However, we offer a no-questions-asked 30-day money-back guarantee if the course does not meet your needs for any reason.
- Introduction to Art Therapy
- Everyone Can Create
- My Story of Healing Through Art
- The Evolution Of Human Kindness
- 3 Parts Of The Mind
- Looking at Ourselves as a Whole Person
- 6 Components to Our Whole Self
- Bridging My Thoughts
- Bridging My Thoughts Exercise
- Reframing And Perspective
- Reframing Your Thoughts
- Changing Limiting Beliefs
- Changing Limiting Beliefs
- Mandala Art
- Color Your Day
- 8 Mandala Coloring Activities
- Mandala Discovery
- Past Present Future Mandala
- Mandalas For Meditation
- Common Meanings of Colors, Symbols, and Numbers
- Beauty From Ashes
- The Psychology of Affirmations
- Affirmations and Incantations
- Affirmation Art
- The Power Of Visualization
- Manifestation Art Dreamboards
- The Perfect Square
- Guided Meditation for Art Creation
- Guided Meditation Art Instructions
- Journaling Using Art
- 21 Day Journaling Challenge
- Art for Stress Reduction
- Wrap Up: You Cannot Get Art Wrong
meet your instructors
Joeel and Natalie Rivera
We are Joeel and Natalie Rivera—your soon-to-be coach trainers! (Yes, we’re married AND work together… 24 hours a day… and we LOVE IT!) Below we’ll tell you our story, briefly… the REAL story. The one that wasn’t always easy but that lead us PERFECTLY to this place of living out our life’s purpose and creating the thriving business (and the FREEDOM that comes with it) that we always wanted!
We seek to ignite a revolution of personal freedom through entrepreneurship, empowering each individual to reach their potential and fulfill their life’s purpose.
We are freedom junkies and serial entrepreneurs who empower INDIEpreneurs to create a purpose-driven business and fulfill their life’s purpose. We specialize in teaching people how to use their gifts to make money teaching what they know and love through life coaching and online courses. Joeel has a Master’s Degree in Counseling and Education and is currently completing his dissertation for his Ph.D. in Psychology, with an emphasis on happiness.
In 2014, when we converted our print magazine into digital format, we found we could reach an exponential, worldwide market at a fraction of the time and cost. This inspire us to officially become INFOpreneurs. Then, in 2016 we received a proverbial “kick in the pants” to go “all-in” when Joeel fell ill after traveling overseas. Unable to leave the house, they continued to teach and empower others by turning their in-person workshops, speeches and coach training programs into online courses.
Start learning today
- Taught by top instructors and coach trainers
- Best value and price in the industry
- 100% 30-day money-back guarantee
- No degree or experience required