CBT Cognitive Behavioral Therapy (Human Mind Owner’s Manual)
What you will learn
skills you will gain
100% online courseStart instantly with lifetime access
Accredited CourseAccredited by internationally recognized Continuing Professional Development Standards Agency (Provider No: 50134)
Self-pacedWork at your own pace
From Beginner to AdvancedNo degree or prior experience required
Praise for Transformation Academy
about this course
Transform Your Life using CBT: Cognitive Behavioral Therapy Techniques and Tools.
Do you ever feel stuck, like you know what you want but you just can’t get yourself to take action?
Do you ever feel like your thoughts, your emotions, or your life are out of your control?
Have you ever made irrational decisions you later regretted?
Are you tired of self-sabotaging or procrastinating?
Do you have an inner critic that is always putting you down, telling you you’re not good enough, and beating you up for mistakes you make?
Are you tired of holding yourself back because you’re afraid of failure?
Have you ever had the sinking feeling that you are your biggest road block that is stopping you from living the life you really want?
If you can relate to any of these things, you are not alone.
The human mind is the most complex machine on the planet. It is what allow us to paint masterpieces, build modern marvels, make scientific discoveries, and learn through online courses like this one. But, unfortunately, our minds don’t come with an instruction manual. Most people never reach their potential because their machines—the most powerful tool they will ever have—inherited faulty programming. But, it’s not their fault—they were never taught how their mind works or how much power they have to create the lives they want.
You were probably never taught that you have the ability to change ANYTHING about yourself—your level of intelligence, your talent, your abilities, your personality.
You were probably never taught that you have the ability to control your thoughts, emotions, and behaviors., and you certainly weren’t taught how (CBT can teach you how).
You may have been told you could be or do anything you wanted when you grew up, but you never believed it. You were surrounded by people who settled in life, who were unhappy, who were dysfunctional and who, unfortunately, passed the beliefs and patterns of thinking that got them there onto you.
Now you’re grown up and you have a million thoughts that run through your mind that make you doubt yourself and believe your dreams aren’t possible (CBT can help with this).
Like most people, you’ve got a monkey mind that’s always negative and distracting you from creating the life you want. Well, it’s time to give your monkey mind a banana. This course is the banana! And, it’s also the human mind owner’s manual you never knew existed.
In this course, you’ll learn how to use cognitive behavioral therapy, or CBT, on yourself. CBT teaches us that our thoughts create our emotions and influence our behavior. We can learn how to have greater control over our thoughts, and therefore, we can have greater control over our emotions and our behaviors.
In this course you’ll learn how to reprogram your mind with these CBT techniques.
- With CBT: You’ll learn how your thoughts and emotions work and how to identify why you think and act the way you do. You’ll develop self-awareness so you an stop negative thinking in the act and retrain your monkey mind to think more positively.
- With CBT: You’ll be able to stop self-sabotaging behaviors and bad habits
- CBT will help you: Stop stalling and overcome procrastination
- CBT will help you: Get yourself to take those actions you’ve been putting off in only 5 seconds
- CBT will help you: Make decisions more rationally, including feeling more confident making hard decisions
- With CBT you will: Stop the incessant worrying and silence the inner critic
- CBT will help you: Overcome fear and resistance that is holding you back
- CBT will help you: Manage anger, cope with stress, and minimize anxiety
- CBT will help you: Feel more peaceful and optimistic
- CBT will help you: Stop feeling out of control and take back your power
We look forward to sharing CBT Techniques that will transform your life!
meet your instructors
Joeel and Natalie Rivera
We are Joeel and Natalie Rivera—your soon-to-be coach trainers! (Yes, we’re married AND work together… 24 hours a day… and we LOVE IT!) Below we’ll tell you our story, briefly… the REAL story. The one that wasn’t always easy but that lead us PERFECTLY to this place of living out our life’s purpose and creating the thriving business (and the FREEDOM that comes with it) that we always wanted!
We seek to ignite a revolution of personal freedom through entrepreneurship, empowering each individual to reach their potential and fulfill their life’s purpose.
We are freedom junkies and serial entrepreneurs who empower INDIEpreneurs to create a purpose-driven business and fulfill their life’s purpose. We specialize in teaching people how to use their gifts to make money teaching what they know and love through life coaching and online courses. Joeel has a Master’s Degree in Counseling and Education and is currently completing his dissertation for his Ph.D. in Psychology, with an emphasis on happiness.
In 2014, when we converted our print magazine into digital format, we found we could reach an exponential, worldwide market at a fraction of the time and cost. This inspire us to officially become INFOpreneurs. Then, in 2016 we received a proverbial “kick in the pants” to go “all-in” when Joeel fell ill after traveling overseas. Unable to leave the house, they continued to teach and empower others by turning their in-person workshops, speeches and coach training programs into online courses.
Start learning today
- Taught by top instructors and coach trainers
- Best value and price in the industry
- 100% 30-day money-back guarantee
- No degree or experience required
- Official certificate & logo upon completion