Emotional Intelligence: Master Your Emotions

Emotional Self-Control Techniques for Recognizing, Managing, Overcoming, and Coping with Uncertainty, Stress, Anxiety and Fear

~~$34.95~~ $9.99

Limited-time offer!

ABOUT THIS COURSE

We’ve been told lies about our emotions:

Emotions are bad or that we’re not supposed to express them.

We should trust them—trust our gut—but, wait, no—emotions are irrational and shouldn’t be trusted

Emotions are something that happens TO us and, therefore, they’re outside of our control.

The truth is that you CAN control your emotional state—avoid the unwanted ones and purposefully create the ones we want. Just think about an astronaut—the HAVE to learn how to control their mind, emotions and body in order to handle the extreme stress of living in space. And if they are human beings and can develop this ability, so can you.

In fact, the skill of emotional self-control is perhaps the most valuable skill you can EVER acquire.

Being able to cope with and prevent high intensity stress, anxiety and fear unlocks our greatest abilities, frees us to go for our wildest dreams, and is a powerful factor that is often overlooked when comparing those who are successful at achieving their dreams and those who are not.

For most of us, in our homes and schools, no one teaches us about our emotions and how they work.

No one teaches that WE can control our emotions using the power of our own mind to become aware of our thoughts and feelings and so unlock the ability to choose our emotions and direct the content of our lives.

No one teaches us that lack of emotional management is what leads to drama, suffering, addiction, and poor decisions…. And that if we learn to control our emotions we can avoid these things.

Emotions matter!

And that’s why we’ve created this course. We’ll focus on 3 of the most undesirable emotions—uncertainty/insecurity, anxiety/worry, fear—and how you can use emotional awareness and self-control techniques to take back control of your emotions and feel better now.

We’ll teach you what your emotions REALLY mean, how to recognizing them, and how to direct them in a way that allows you to move toward your life goals

We’ll teach how to get out of your head and become the observer of your emotions as they happen, so you can avoid being hijacked by your own brain and feel in control again.

"Great content. Each topic is explained in simple terms, examples of behaviour patterns and actions to take to resolve the issue. Taking lots of notes and have already implemented some of the solutions. Especially like the advice of breaking things into manageable, smaller steps."

- Erica B.

"I absolutely love these topics covered in this course. Everyone should learn how to set their own boundaries and learn how to check in with themselves for self-care. Learning how "to help ourselves first" has been an eye-opening experience, especially as someone who has been a helper and people-pleaser my whole life. This course is full of incredibly empowering tools for boundary setting, confidence-building, and mental/physical well-being that I'll be using every day. These lessons are important for dealing with not ourselves but also all of the relationships we have with our family, friends and others."

- Casey M.

"I just love their teaching/coaching style, so personable and upbeat.

I have completed four courses now and I can't wait to take four more!!

Bliss be with you always..."

- Travis F.

What you'll learn

Stop your emotions from spiraling out of control
Stop racing thoughts
Develop mindfulness
Understanding emotions

Feel resilient
Calm your anxiety
Feel confident and in control
Emotional awareness

~~$34.95~~ $9.99

Limited-time offer!

COURSE CURRICULUM

Your certification awaits you

Upon course completion, you'll receive an official digital (PDF) certification as well as the option to request a printed certificate and/or CPD/CEU credits through the CPD Standards Office.

Meet Your Instructor

Joeel + Natalie are pioneers in the life coaching field and Co-Founders of Transformation Academy, an online education and life coach training company with nearly one million students from 200 countries and territories. With their background in psychology, sociology and education, they infuse a deep understanding of psychology and human potential into all of their programs. Their mission is to empower leading-edge entrepreneurs, leaders and life coaches to master their mindset and create a purpose-driven life and business so they can monetize their passion and live life on their terms.

See what our students are saying...

THE CERTIFICATION IS PERFECT FOR YOU IF:

Desire to make a meaningful difference in other people's lives
Are ready to be a change-maker and force for transformation
Want to learn a variety of skills you can apply to your every day life
Appreciate a straight-forward, info-packed, done-for-you learning experience
Enjoy learning at your own pace and want to get started quickly

You can't go wrong with our

"I Love This Training" Guarantee!

We know there's no way you're truly able to decide if a course or certification program is right for you until you actually get inside.

So today, we're not asking you to decide if this the perfect program for you.
We're inviting you to take a look around and assess whether the information our experts have laid out for you is worth your time and attention.

At the end of the day, we value your transformation over profit.

Yes, we're extremely confident that this training will transform your life just the way it's transformed the lives of over 700,000 students across the globe.

But if for any reason -- whether it's in 30 minutes or in 30 days -- you decide this course isn't for you, simply send us an email within 30 days of your purchase and we'll refund you right away.

No questions asked, no explanation needed, no monkey business.