Mindset/Psychology

Coach clients to empower their thoughts, emotions, behaviors & dreams as an REBT Rational Emotive Behavioral Life Coach | taught by Joeel & Natalie Rivera

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Become a Certified Emotional Intelligence Life Coach!

Many people believe that intelligence, or IQ (intelligence quotient), is what determines success. However, researchers have consistently found that people with average IQ’s outperform those with higher IQ 70% of the time. So, why is that? It turns out that the missing link in determining a person’s long-term success is emotional intelligence, or EQ. Those average IQ people had high EQ.

Study after study have shown that people with high emotional intelligence:

• Have higher levels of performance (for instance high EQ sales representatives outperformed others by 50%)

• Have higher levels of productivity (for instance a study of over 40 fortune 500 companies found that programmers in the top 10th percentile of EQ produced software 3 times faster than programmers with low EQ)

• Have higher problem solving skills and lower levels of conflict

• Are more effective leaders and earn substantially more over their lifetime

This means, that as a life coach, nearly every client you encounter would greatly benefit from developing his or her emotional intelligence.

The good news is that emotional intelligence can be DEVELOPED! It is not a fixed in-born trait (and neither is intelligence for that matter—but we cover that in a different course).

The problem is that for most of us, no one teaches us about our emotions and how they work. No one teaches us that we can have more control over our emotions by developing awareness of our thoughts and feelings.

And that’s why so many people, including life coaching clients, struggle with:

• Being overwhelmed by life stress

• Getting carried away by negative emotional responses

• Feeling stuck when facing challenges

• Feeling socially awkward or having troubled relationships

And that’s why we created this course! This complete life coach training program gives you a blueprint for helping your clients develop emotional intelligence, both INTRApersonal intelligence, or understanding of your own emotions, and INTERpersonal intelligence, or understanding of others’ emotions.

In this course, you will learn Emotional Intelligence techniques to use with your clients to help them:

• Better understand the cause of their own emotions so they can shift their own emotional state

• Catch negative emotions early and avoid triggers, in order to prevent escalation

• Reduce and release stress and better cope with life events

• Develop healthy empathy so that that can better understand others without being sucked into their emotions

• Listen and communicate effectively and tune into non-verbal communication and body language

The skill of emotional intelligence is perhaps the most valuable skill anyone can EVER acquire. 

Give yourself and your clients this gift!

MEET THE INSTRUCTORS: 

We are Joeel & Natalie Rivera. We have over 300,000+ students from 195 countries. Our courses are all based on our educational background in psychology and education, our experience as life coaches, speakers, and entrepreneurs, as well as Joeel’s background as a psychology instructor, his Master’s in Counseling and his research on happiness for his dissertation for his PH.D. in Psychology.

BEING AN EMOTIONAL INTELLIGENCE COACH 23:12

Welcome
What is Emotional Intelligence? (EQ—Emotional Quotient)
Being an Emotional Intelligence Coach
Important Editable Templates and Sample Program Outline
How to Use This Course
All Course Documents in One Handy Place
IMPORTANT: Life Coaching Disclaimer

EMOTIONAL INTELLIGENCE ASSESSMENTS 14:08

Understanding EQ (ASSESSMENT)
Emotional Intelligence Assessment
Identifying Client Needs and Problem Areas
Problem Area Assessment

FOUNDATION: UNDERSTANDING EMOTIONS 80:46

COACH: A Coaches Crash Course on Emotions
Biological and Psychological Foundations
Worksheet Biological and Psychological Foundations Worksheet
Thoughts Create Emotions
Worksheet Thoughts Create Emotions
The Body-Mind-Emotions Connection
Body-Mind-Emotions DEMONSTRATIONS
Emotional Scale
Worksheet Emotional Scale
Situational Vs Psychological fear
Worksheet Situational vs Psychological Fear
Emotional Conditioning
Worksheet Conditioning
Accepting Your Emotions

FOUNDATION: PRESENT MOMENT AWARENESS 30:01

COACH: The Importance of Presence
Present Moment Awareness
Worksheet Present Moment Awareness
Present Moment Process
Worksheet Present Moment Process
COACH: Journaling as a Coaching Tool

1) DEVELOPING EMOTIONAL AWARENESS (INTRAPERSONAL) 42:15

COACH: Helping Your Client Develop Emotional Awareness
TEMPLATE - Self-Awareness Process
Understanding and Recognizing Your Emotions (STEP 1)
Worksheet Recognizing Emotions
Practicing Emotional Awareness (STEP 1)
Worksheet Practicing Emotional Awareness
What are Emotions Telling You? (STEP 2)
Identifying Underlying Thoughts (STEP 3)
Worksheet Identifying Underlying Thoughts
Identifying Triggers (STEP 3)
Quality vs Safe Problems (STEP 3)
Worksheet Quality vs Safe Problems
Pain and Pleasure (STEP 3)
Worksheet Pain and Pleasure

2) MANAGING EMOTIONS 69:51

COACH: Helping Your Clients Manage Their Emotions
TEMPLATE - Managing Emotions
Momentum: Stopping It Early
Worksheet Momentum
Centering Yourself
Balancing Emotional Responses
STOP Negative Emotions (with the 5 Second Rule)
Worksheet Stop Negative Emotions
Flow: Channel the Energy
Creating Positive Trigger Phrases
Worksheet Trigger Phrases
NLP Restructuring
Worksheet: Restructuring Your Feelings
NLP Anchoring
Worksheet Anchoring
NLP Happy Anchor

3) EMPOWERING YOUR THOUGHTS AND BELIEFS 39:52

COACH: Helping Clients Rewire Thoughts and Beliefs
TEMPLATE - Empowering Thoughts and Beliefs
Perspective: Reframing Your Thoughts
Worksheet Perspective
Changing Limiting Beliefs
Worksheet Changing Limiting Beliefs
Affirmations and Incantations
Worksheet Affirmations and Incantations
NLP Recoding Your Emotional Memory
Worksheet Re-coding Your Emotional Memory

4) STRESS REDUCTION 47:19

COACH: Helping Clients Reduce Stress
TEMPLATE - Stress Reduction
The Importance of Reducing Stress
Worksheet Stepping Away from the Cliff
Releasing Stress through Venting
Worksheet Venting and Stress Reduction
Tips for Stress Reduction
Exercise and Stress
Your 2 Brains: Food and Digestion (Neuroplasticity)
Progressive Relaxation Meditation
AUDIO Progressive Relaxation Meditation

5) PERSONAL POWER (AND MOTIVATION) 61:57

COACH: Helping Your Client Take Back Their Power
TEMPLATE - Personal Power Motivation
Take Back Control
Putting Yourself First
Worksheet Putting Yourself First
Confronting Yourself
Laughing at Yourself
Practicing Confidence and Certainty
Worksheet Practicing Confidence and Certainty
Practicing Hope and Joy
Worksheet Practicing Hope and Joy
NLP Changing Your Negative Self Talk
Worksheet Changing Your Negative Self Talk
Experiencing UNconditional Emotions
Worksheet UNconditional Emotions

6) EMPOWERING RELATIONSHIPS (INTERPERSONAL) 32:51

COACH: Help Your Clients Improve Relationships
TEMPLATE - Empowering Personal Relationships
Why Emotions Are Contagious (Mirror Neurons)
Worksheet Why Emotions Are Contagious
Establishing Rapport
Worksheet Developing Rapport
Handling Others' Emotions
Worksheet Handling Others' Emotions
Developing Empathy
Worksheet Developing Empathy
Listening Skills
Worksheet Effective Listening
Communication Skills
Worksheet Effective Communication Techniques

BONUS SECTION: EMOTIONAL INTELLIGENCE FOR LEADERSHIP 18:51

COACH: Working with Leaders and Managers
The Importance of Emotional Intelligence in the Workplace
Emotional Intelligence in Leadership
Worksheet Emotional Intelligence in Leadership
The Importance of Empathy for Managers
Worksheet The Importance of Empathy for Managers

Conclusion and Next Steps 03:22

Congratulations and Next Steps

A Complete Life Coaching Blueprint with 50+ Exercise & a 21 Day Mindfulness & Meditation Challenge | taught by Joeel & Natalie Rivera

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If you are a current or aspiring life coach and you want to help your clients develop more peace of mind, mindfulness, manage their thoughts and emotions, and lead happier, healthier, more awakened lives, than this Mindfulness Certification is for you!

Studies have shown that people spend almost 50% of their daily life on autopilot, meaning that your clients are probably missing out on their life because they’re lost in thought, worry, or stress. 

But the good news is that YOU can offer them one simple thing that will not only help extend their life but will help them actually experience more OF their life...

The solution is MINDFULNESS!

Mindfulness has helped transform our lives and the lives of our clients. Regardless of the niche of coaching that you focus on, mindfulness is an essential skill to add to your practice. 

You see, about 50% of our daily habits are unconscious repetitive actions... Let's face it, it is hard to create change in our client when they are stuck on autopilot, living in the past or sabotaging themselves with negative self-talk and overwhelming thoughts and emotions. 

In order for ANY client to effectively create lasting change and happiness, they need to learn how to take back control of their mind, emotions and decisions through mindfulness. 

And, the ONLY time they can do this is when they are aware in the present moment and able to clearly observe their thoughts and emotions.

***There is a reason almost all extremely successful people and professional athletes use mindfulness and meditation techniques!***

Mindfulness and meditation are the key that unlocks self-awareness, focus, concentration, emotional self-control, clarity of thought, and the ability to make transformational change. No one can be effective if they're trapped in their monkey mind, which is constantly distracting them from their dreams and causing stress and anxiety.

The greatest gift you can give your clients is the gift of being more aware, awake, and alive in their daily life!

Not only does helping your clients develop mindfulness (including meditation) transform their lives, it's also a great tool to use as a coach, such as bring both you and your clients' full awareness into the present moment at the start of your coaching session.

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<<<A Personal Note from Joeel>>>

We are passionate about teaching people to develop self-awareness and mindfulness because our ability to remain centered and focused is what has allowed us to thrive through even the most challenging parts of life. In fact, when I was sick and bed ridden for a year I used many of these mindfulness techniques to not only help my find peace but also find joy in the darkest places. In my many emergency room visits,  the doctors wondered why I would be laughing and joking around with Natalie while my body was basically shutting down. The reason was that mindfulness helped me detach from the chaos and see the light at the end of tunnel, regardless of how dim it was because we were able to focus in the moment rather than being lost in worrying thoughts. Therefore, we know the power of mindfulness and this is why we are so excited to share these tools with you!

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In this course we’re giving you all the mindfulness tools and strategies we use so your can get your clients these same results.

This course is a complete life coach training program that gives you a blueprint for helping your clients develop mindfulness and meditation practices in everyday life. 

It includes a 21 Day Mindfulness Challenge that contains over 50 mindfulness exercises and meditations. 

As a Certified Mindfulness Life Coach you’ll be able to help your clients: 

·        Master their monkey mind

·        Reduce stress and burnout

·        Manage negative emotions

·        Enjoy their life more

Your clients will learn how to:

·        Be the observer of their thoughts and emotions

·        Stop getting caught up in a runaway mind 

·        Stop being overwhelmed by their emotions

·        Develop self-compassion and take back control of what and who they allow to influence them, as well as practice being more present with others. 

Plus, they’ll experience all of the benefits of mindfulness. Nearly all people who are extremely successful, as well as most professional athletes, use mindfulness because study after study have shown that mindfulness increases mental clarity, reduces stress, and has powerful health benefits, including improving sleep, increased energy, and an improved immune system! 

So, who are we? 

We are Joeel & Natalie Rivera, serial entrepreneurs, authors, speakers, and educators. We have over a decade of experience in the field of psychology and life coaching. All of our programs are designed based on our experience in coaching, social services, psychology, and education, as well my Masters’ in Counseling and research on happiness for my dissertation for a PhD in psychology. At the time of this recording, we have over 300,000 students from 195 countries. 

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COURSE CURRICULUM

The Power of Mindfulness 36:39

Why Be a Mindfulness Coach?
Cultivating Mindfulness and Self-Awareness
Jumb Right In! 2 Minute Bell Meditation
2 Minute Bell Meditation Downloadable Audio
Use Mindfulness to Change Emotions in 90 Seconds
Mindfulness and Meditation (and 7 Common Misunderstandings)
How to Take This Course and Be a Mindfulness Coach
How to Take the 21 Day Mindfulness Challenge
21 Day Challenge Schedule
21 Day Mindfulness Journal
Copies of All Editable Versions of Documents for Customization
All Course Documents in One Handy Place
IMPORTANT: Life Coaching Disclaimer

Helping Your Clients Develop the 3 Skills of Mindfulness 18:51

3 Core Skills of Mindfulness
Mindfulness Needs Assessment
Mindfulness Skills Reference Sheet
COACH: Focused Attention (Concentration)
COACH: Open Monitoring (Present Moment Awareness)
COACH: Acceptance (Non-Judgment)
ACCEPTANCE Quick Tips for Overcoming Resistance

Tailoring Mindfulness Processes to Individual Life Coaching Clients 38:02

COACH: Tailoring Mindfulness Coaching to Individual Clients
COACH: Establishing a Formal and/or Informal Meditation Practice
COACH: Deciding the Best Object of Attention
COACH: Understanding Your Client's Religious or Secular Beliefs
COACH: Relative vs Absolute Truth (and When to Address Each)
COACH: Establishing Safety vs Reintegration
Formal or informal Practice Coach

WEEK 1: Mindful Awareness of the Present Moment 84:46

DAY 1: Present Moment Awareness
The Mini-Mindfulness Exercise
The Three Minute Breathing Space
2 Minute Bell Meditation (Bell Only)
2 Minute Bell Meditation (Bell Only) Downloadable Audio
Simple Mindfulness Meditation
Square Breathing
DAY 2: Shifting from the Thinking Mind to the Sensing Mind
5 Senses Exercise
Mindful Seeing Exercise
MEDITATION: Candle Meditation
Candle Meditation Downloadable Audio
DAY 3: Body Awareness
MEDITATION: Progressive Relaxation
Progressive Relaxation Meditation Downloadable Audio
DAY 4: Mindful Eating
Mindful Curiosity - Eating
DAY 5: Mindful Listening
MEDITATION: Music Meditation
DAY 6: Mindful Walking
DAY 7: Mindful Driving

WEEK 2: Awareness of Thoughts and Emotions 110:51

DAY 8: The Psychology of the Monkey Mind
Mindfulness of Thoughts (and How They Create Emotions)
Observing Your Train of Thought
DAY 9: Sorting Thoughts Into Boxes Exercise
Urge Management/Urge Surfing
DAY 10: Awareness of Self-Talk, Part 1
Awareness of Self-Talk, Part 2
Awareness of Self-Talk
DAY 11: Developing Emotional Awareness
Practicing Emotional Awareness
RAIN Technique for Accepting Emotions
DAY 12: Mindfulness for Anger (and Other Negative Emotions)
Willing Hands Exercise
DAY 13: Intentionally Creating Desired Emotions
The Cultivation Circle
Half-Smile Technique
Power of Gratitude
MEDITATION: Gratitude Meditation
Guided Gratitude Meditation Downloadable Audio
DAY1 14: Surrender, Acceptance and Letting Go
MEDITATION: Release/Surrender Meditation
Release/Surrender Meditation Downloadable Audio

WEEK 3: Awareness of Self and with Others 94:27

DAY 15: Everything that We Experience is Internal
MEDITATION: Self-Inquiry Meditation
Self-Inquiry Meditation Downloadable Audio
DAY 16: Self-Compassion Exercise
MEDITATION: Mountain Meditation
Mountain Meditation Downloadable Audio
DAY 17: The Importance of Choosing Your Inputs
Choosing Inputs
DAY 18: Being Present with Others and Holding Space
Being Present with Others and Holding Space
Mindful Arrivals
DAY 19: Random Acts of Kindness
MEDITATION: Loving Kindness Meditation
Loving Kindness Meditation Downloadable Audio
DAY 20: Developing a Mindfulness Routine
Establishing a Mindfulness Routine
Mindfullness Morning Routine
Mindful Bedtime Routine
DAY 21: Establishing a Formal Meditation Practice
Establishing a Formal Meditation Practice

BONUS: Mindfulness Tips and Activities for Life Coaching GROUPS 11:27

Using Mindfulness and Meditation in Groups
Group Observational walk
Group Mindful Listening
Two Truths and a Lie

Conclusion and What's Next 02:26

Congratulation Next Steps Coach
FREE Mindfulness and Meditation EBOOK

Have you ever had a client who had great potential and ideas, and maybe even a great plan, but who didn’t follow through? 

Maybe you’ve even experienced this yourself! The truth is, we are often our own worst enemies. We know what we need to do but we don’t do it. We procrastinate. We talk ourselves out of it. Our inner-critic goes on the attack. We develop self-doubt. We become paralyzed.   

We created this program because we have seen so many life coaches try to help their clients boost their self-confidence by unintentionally giving terrible advice. They try to boost their clients’ self-esteem so they feel better about themselves. They encourage them to focus on their abilities and affirm that everything will turn out great. Unfortunately, all this does is make the client feel good in the moment, but it doesn’t develop true confidence.   

You see, having to feel good about yourself discourages you from stepping out of your comfort zone. Needing to feel confident in your abilities makes you avoid trying anything you might be bad at.   

In this course we’re not going give you some secret formula or quick fix for giving your clients an ego boost.  We’re going to dive deep into the most up-to-date leading edge research into the psychology of success and what creates genuine, long-term, unshakable confidence.   

This certification program will help you understand the limiting beliefs and behaviors that lead to self-doubt and low-self confidence. It will give you a blueprint of proven processes for creating a Confidence Coaching Plan that meets each client’s unique needs, whether they’re trying to feel more empowered, overcome procrastination, make a big life change, express themselves better, overcome fear, or improve their competency in any skill.   

You’ll help your clients to:   

• Develop the #1 core underlying belief that unlocks genuine confidence—the growth mindset   
• Stop self-sabotage and procrastination by overcoming the 4 traps of self-doubt  
• Stop feeling socially anxious and dependent on the positive judgment of others in order to feel good about themselves   
• Feel deeply confident even in the face of rejection and criticism   
• Feel good about themselves in a way that doesn’t get knocked down by failure or judgment   
• Stop being crushed by failure and shrinking back from risk   
• Stop setting goals that they never actually reach   
• Turn challenges and setbacks into the fuel they need to ignite their life   
• Stop holding themselves back due to fear and develop such a strong belief in their potential that they feel unstoppable   

Having a structured confidence coaching program to follow will give you the tools you need coach your clients to success, but even more importantly, you’ll develop TRUE confidence as a coach by applying what you learn in this course to your own life. You’ll find that having a solid plan is fantastic, but knowing that you can trust yourself to be flexible, learn, and adjust as different needs and desires arise during the coaching process is the TRUE confidence that both you and your client are looking for.   

So, who are we?   

We are Joeel & Natalie Rivera, serial entrepreneurs, authors, speakers, and educators. We’ve learned how to develop the confidence to cliff dive into a life as entrepreneurs, including the uncertainty that comes with it. We’ve learned to use failure as a catalyst and no longer fear risk. We’ve learned how to stop doubting ourselves and holding ourselves back because we know that we’re meant to make a difference and that hiding from our greatness harms the people we are meant to help. And, we’ve learned that everyone has latent potential, including you, that will transform their lives if they develop the confidence to be their authentic selves.   

Plus, we have over a decade in the field of psychology and life coaching to back it up! Plus, we have 300,000 students from 195 countries.   

And we know that the insights we share in this course have the power to change the way you look at your own potential and empower your clients to do the same.

UNDERSTANDING CONFIDENCE 12:59

Welcome and Getting Started
What Confidence Is and Is Not
How to Use this course
All Course Documents in One Handy Place
IMPORTANT: Life Coaching Disclaimer

GROWTH MINDSET 38:00

Why the Growth Mindset is the Core of Confidence
The Growth Mindset
Mindset Assessment
Growing Your Brain & Neuroplasticity
Develop Confidence Through a Growth Mindset Part 1: Awareness
Developing a Growth Mindset Step 1 Awareness WS
Develop Confidence Through a Growth Mindset Part 2: Perspective
Developing a Growth Mindset Step 2 Perspective WS
Develop Confidence Through a Growth Mindset Part 3: Action
Developing a Growth Mindset Step 3 Action WS

BEING A CONFIDENCE COACH 33:08

Neuro-Coaching: How does coaching Rewire the Brain? Intro to courses on coach
Emotional vs Logical Confidence
Developing Awareness: What does confidence look like? (Coach)
Developing Awareness of Your Own Confidence
Role Modeling and Mirror Neurons
Power Dynamics
Helping vs Supporting
Helping vs Supporting

ASSESSING CLIENT CONFIDENCE 33:46

Assessing Client Confidence (COACH)
Assessing Confidence
Confidence Assessment
Confidence Assessment (Editable)
Identifying Areas of Low Confidence
Getting to the Real Issue (COACH)
Identifying Specific Problem Areas
Identifying Solutions (COACH)
Analyzing Alternatives
Feeding Your Brain
Creating a Confidence Coaching Plan (COACH)
Confidence Coaching Plan
Creating a Confidence Coaching Plan (Editable)
Asset Inventory (COACH)
Asset Inventory
Establishing Outside Accountability (COACH)

OVERCOMING SELF DOUBT TOOLS 23:29

Helping Your Client Overcome Self-Doubt (COACH)
Overcoming Self Doubt Activity
Hesitation
Hiding
Hypercritical
Helplessness

TAKING ACTION TOOLS 24:04

Creating Momentum Through Action
“Quick Wins” to Get Started
5-Second Decisions
Immediate Massive Action

DEVELOPING COMPETENCE TOOLS 23:49

Building Competence with Your Client (COACH)
Building Competence with Your Client
Exposure/Zone of Proximity
Exposure/Zone of Proximity
Little Steps and Developing Related Areas
Implicit vs Explicit and Repetition

SOCIAL CONFIDENCE TOOLS 23:51

Developing Social Confidence (COACH)
Role Playing with Your Client (COACH)
Role Playing with Your Client
Dealing with OTHERS/other people’s opinions
Social Facilitation
Stop Putting Others on a Pedestal
Developing a Different Character You Play

OVERCOMING FEAR TOOLS 44:41

Helping a Client through Fear of Change, Failure or Risk (COACH)
Situational Vs Psychological
Fear of Change
Fear of Change Activity
Change Resume
Change Resume Activity
Failure is a Good Thing!
Defining RISK and BRAVE
Fear Setting
Fear Setting Activity Sheet

SELF-TALK & BRAIN TRAINING TOOLS 51:05

Brain Training with Your Clients (COACH)
Creating Awareness—The Power of Journaling (COACH)
Reframing Your Thoughts
Reframing Your Thoughts
Self Talk & Affirmations
Affirmations
Uncovering the Lies
Uncovering the Lies Activity
Daily Accomplishments/Brag Sheet
Body Language and Incantations
Incantations
Visualization
NLP Exercise: Anchoring 5 Confident Emotions(Bonus)

EXPRESSION TOOLS 31:45

Providing Tools for Expression (COACH)
Effective Communication Techniques
Effective Communication Techniques
Effective Listening
Effective Listening
Overcoming Stage Fright
The Exposure Ladder

SELF CARE TOOLS 13:54

Encouraging Self-Care (COACH)
Confidence Boosters
Put the Oxygen Mask On Yourself First
Fill Your Cup

Next Steps 04:09

Congratulations Coaching Confidence
Receiving Your Official Certification & Logo

Do you love the idea of inspiring others to attract and allow the best and live life on fire by using the law of attraction?  

Does the idea of empowering another human being to truly come alive, take back their personal power, and remember who they are REALLY rock your world?  

Would YOU love to experience more positive and rewarding interactions with anyone and everyone who matters to you?  

If any of the above rings true for you, we’d like to invite you to become a Certified Law of Attraction & Allowing Success Life Coach!

The Law of Attraction life coach certification program provides you with high-vibe, result-oriented coaching processes and tools that you can use to help your clients allow their success by mastering the LAW OF ATTRACTION in their lives. You’ll discover why there is FAR more to working with the Law of Attraction than vision boards and affirmations, and most importantly, REALIZE YOUR VISION for yourself, your coaching business, and coach your clients to do the same!  

The Law of Attraction Certification will help you supercharge your coaching or service-oriented practice by:

• Applying law of attraction  principles to your business 

• Attracting your IDEAL CLIENTS

• Getting yourself in a state of ALLOWING before every session

• Create your own Law of Attraction Coaching program (using our “Allowing Your Success” process as a blueprint or customizing your own)

You will help your CLIENTS:

• Cultivate trust in themselves to find their own answers and solutions

• Recover from major life challenges like a champ

• Know when it is best to take action and when it is best to chill

• Find their path of least resistance to their greatest well-being and success at ANY given moment

• Quiet a runaway mind

• Unlock a block and allow ideas, solutions, and creativity to flow

• Experience greater clarity, focus, and excellence

• Become master manifestors

• Allow abundance to flow with greater joy and ease

• Cultivate greater self-love and confidence

• Attract, allow and enjoy healthy, rewarding, productive relationships 

• Use the power of music to shift their vibe

• LET GOOD (AKA whatever their beautiful heart desires) happen and ENJOY the journey along the way!

Plus, you’ll learn the science and psychology behind the law of attraction so that you and you clients can gain a better understanding of the true power of the mind. You’ll learn:

• Where the law of attraction and psychological research intersect 

• How to get your brain focused in the right direction

• Why visualization works and why it’s used by athletes and top performers

• How affirmations literally rewire your brain

• And how emotions work (and how to stop negative emotions before they start)

• Plus… bonuses, upgrades, and happy surprises along the way! 

And, to add the icing and cherry on top…
…Knowing that YOU get to be a catalyst for fab-YOU-lous and that you get to witness a fellow traveler switch her/his light on to really start living life on FIRE is one of the greatest joys a coach or mentor can experience!!  And, the sprinkles on top of all THAT? Every time you revisit this material, design a program, and work with a client, YOU focus on Allowing YOUR Success, joy, and well-being!  Talk about a win-win-two-for-one-special-to-the-max!

Feeling excited about igniting and transforming lives while Allowing YOUR Success in the process?!  Then we look forward to seeing you in the course.

ABOUT THE INSTRUCTORS:

The Law of Attraction Certification is taught by three experts in the fields of life coaching, personal development, and psychology. Instructors Joeel & Natalie Rivera are infopreneurs, content publishers, coaches, and professional speakers. Joeel is a former Psychology Professor with a Masters’ in Counseling and is completing his dissertation for his Ph.D. in Psychology, with a focus on happiness. They have more than 300,000 thousand students from over 195 countries.

Terez “Firewoman” Hartmann is a Law of Attraction/Allowing specialist who helps others live life on fire through her work as a professional speaker, author, coach, retreat facilitator and recording/performing artist. She’s taken the stage for Disney, Hard Rock, the Superbowl, international conferences and more, had her music used for film, radio and theater, and together we look forward to helping you allow your success!

Welcome 15:54

Introduction and Meet the Instructors
Welcome!
Welcome Handout
How to Use This Course
IMPORTANT: Coaching Code of Ethics
All Course Documents in One Handy Place
IMPORTANT: Life Coaching Disclaimer

Law of Attraction Foundation 57:47

Law of Attraction on Fire Part 1 FREE PREVIEW
LOA on Fire Part 1
Law of Attraction on Fire Part 2--Your Core Self
Law of Attraction on Fire Part 2--Contrast
LOA on Fire Part 2
Allowing Your Success Part 1
Allowing Your Success
Allowing Your Success Part 2
Your Journey So Far
Your Journey So Far

The Psychology and Science of the Law of Attraction 98:10

Using Psychology in Your Coaching
Introduction to Psychology and LOA
FOCUS and the Reticular Activating System (RAS)
Focus and the Reticular Activating System
AFFIRMATIONS and Rewiring the Brain
Affirmations and Rewiring the Brain
VISUALIZATION and Brain Science
Visualization Brain Science
POSITIVE THINKING and the Psychology of Happiness
Positive Thinking and the Psychology of Happiness
EXPECTATIONS and the Self Fulfilling Prophecy
Expectations and the Self Fulfilling Prophecy
Thoughts Create Emotions
Thoughts Create Emotions
The Biology of Emotions
Biology of Emotions
Catching Negative Emotions Early (Limbic System)
Catching Negative Emotions Early
Minimizing Negative Influences (Mirror Neurons)
Mirror Neurons
Your Journey So Far (Psychology and Science)
Psyhology Summary

Tools for Life Coaching Success 119:48

Coaching the Coach
Coaching the Coach
Your Core Focus
Your Core Focus
Precedent for Excellence-
Precedence for Excellence
Structure as a Complement to Flow
Structure as a Complement to Flow
Forms for a Fabulous Focus
Forms for a Fabulous Focus
Editable Templates and Forms
Allowing Value for ALL
Allowing Value for ALL
Fee Structure Ideas
Fee Structure Ideas
Allowing a Successful Interview
Allowing a Successful Interview
Coaching Program Flow
Your First and Recurring Sessions
Your Journey So Far
Your Journey So Far

Coach's Corner: Power Tools for Law of Attraction 353:11

About Coachs Corner
About Coachs Corner Handout
Getting the Most Out of Your Tools
The Power of Focus--Insights
The Power of Focus--Power Tools
Focus Worksheet
COACH'S CORNER: The Power of Focus
CC-The Power of FOCUS Handout
The Power of Presence--Insights
The Power of Presence--Power Tools
Presence Worksheet
COACH'S CORNER: The Power of Presence
CC-The Power of PRESENCE Handout
The Power of Beauty--Insights
The Power of Beauty--Power Tools
Beauty Worksheet
COACH'S CORNER: The Power of Beauty
CC-The Power of BEAUTY Handout
The Power of Nature--Insights
The Power of Nature--Power Tools
Nature Worksheet
COACH'S CORNER: The Power of Nature
CC-The Power of NATURE Handout
BONUS: Nature Relaxation Video
The Power of Appreciation--Insights
The Power of Appreciation--Power Tools
Appreciation Worksheet
COACH'S CORNER: The Power of Appreciation
CC-The Power of APPRECIATION Handout
The Power of Authenticity--Insights
The Power of Authenticity--Power Tools
Authenticity Worksheet
COACH'S CORNER: The Power of Authenticity
CC-The Power of AUTHENTICITY Handout
The Power of Ownership--Insights
The Power of Ownership--Power Tools
Ownership Worksheet
COACH'S CORNER: The Power of Ownership
CC-The Power of OWNERSHIP Handout
The Power of Expression--Insights
The Power of Expression--Power Tools
Expression Worksheet
COACH'S CORNER: The Power of Expression
CC-The Power of EXPRESSION Handout
BONUS: Gag Reel and Outtakes (for the Power of Humor)
The Power of Humor--Insights
The Power of Humor--Power Tools
Humor Worksheet
COACH'S CORNER: The Power of Humor
CC-The Power of HUMOR Handout
The Power of Harmony--Insights
The Power of Harmony--Power Tools
Harmony Works

Do you know what it’s like to have resentment, pain and guilt hold you back because of a lack of forgiveness?

Or have you ever beaten yourself up for things that you regret or even sabotaged yourself?

Do you want to learn how to stop being stressed every time you have to spend time with your mother, father or ex?

Would you love to be able to help people (including yourself) set themselves FREE by finally embracing forgiveness?

Then join us for a journey into becoming a Forgiveness Coach.

All humans deeply desire inner peace, to be happy, and to have a successful and purpose-filled life. However, holding onto resentments, hurts and judgments can keep us locked in old patterns that zap our joy and hold us back.

This course teaches you a step-by-step process for helping your life coaching clients forgive themselves and others so they can be free and happy – and best of all find their inner peace.

• You will learn strategies for helping your clients free themselves from limitation and resentment and pain.

• But it’s more than that—you’ll learn how to help them develop a whole new ways of thinking that will empower every area of their lives!

• You’ll empower them to release guilt and sabotage and develop self-acceptance and confidence.

• You’ll help them change their story of victimhood and take back their power.

• Plus, you’ll learn powerful tools for healthy communication that you can share with clients to help them PREVENT the conflict and misunderstandings that lead to the need to forgive.

Just imagine for a moment what it would be like to help your clients:

• Finally release those old patterns and pains!

• Be able to eat dinner at their dad’s without wanting to strangle him.

• Be able see the person who abused them with absolute neutrality and compassion.

• Be able to ignore that self-deprecating internal dialogue that is constantly getting them down.

• To see their ex at a party and be able to give him or her a hug as he or she walks past with the person he or she had an affair with!

We all deserve the best in life, and we all deserve to be happy and free. If you want to give your clients the gift of personal freedom, join me on this journey.

MEET THE INSTRUCTORS:

This course is presented by 3 instructors with expertise in psychology and life coaching. 

Life Coach Trainers Joeel & Natalie Rivera of Transformation Academy have over a decade in the life coaching field and have 300,000 students from 195 countries. Joeel has a Masters Degree in Counseling and is completing his dissertation for his Ph.D. in Psychology, with a focus on happiness.

Dr. Sheri Rosenthal, who is the primary instructor in this course, is a business coach, spiritual teacher, international retreat leader and author. A former podiatric surgeon, Sheri left behind a successful practice to find her life’s calling. After 18 years of private practice she sold everything and spent eight years traveling and studying ancient traditions of spiritual evolution with New York Times best-selling author of “The Four Agreements,” don Miguel Ruiz. Sheri has published 3 books on personal development, and is currently a transformational business coach and the owner of Wanderlust Entrepreneur and Journeys of the Spirit Travel.

PRAISE FOR THIS FORGIVENESS PROGRAM:

“Forgiveness is an act of self-love and respect. Sheri shares powerful techniques that can help you to forgive and be happy in life.”

~ Don Miguel Ruiz, New York Times best-selling author of The Four Agreements

“The forgiveness program is one of the most interesting and helpful projects going on in the world today...It’s refreshing to see people at work who know what it will really take to end the conflict on the planet.”

~ Gary Renard, the best-selling author of The Disappearance of the Universe and Your Immortal Reality

“This forgiveness project makes good use of an eclectic mix of spiritual and religious traditions. It makes clear distinctions between the thinking engendered by the ego and the consciousness that emerges from the higher levels of human awareness.”

~ Frederic Luskin, Ph.D, Director of the Stanford Forgiveness Projects and author of Forgive for Good

Introduction to Forgiveness (What it Is, How to Do It, Why It Matters) 19:02

Intro and Meet the Instructors
Welcome and What to Expect
Becoming a Forgiveness Coach
Forgiveness Coach Outline
The Secret to Happiness is Forgiveness
Transcript The Secret to Happiness is Forgiveness
Structure Your Forgiveness Program
Structuring Your Forgiveness Coaching Program Manual
All Course Documents in One Handy Place
IMPORTANT: Life Coaching Disclaimer

Setting Forgiveness Goals for This Course 19:16

Helping Clients Set Forgiveness Goals
Identifing Goals Coach Manual
Transcript Helping Your Clients Identify Goals
Identifying Forgiveness Goals
Identify Your Forgiveness Goals
Transcript Identify Your Forgiveness Goals
Facing the Stakes
Face the Stakes
Transcript Face the Stakes

Inspirational Forgiveness Stories 97:38

Sharing Stories with Your Clients
Inspirational Stories Coach Manual
Transcript Sharing Inspirational Stories with Clients
Yes Its Possible and Worth It
Transcript Yes Its Possible
Sheri’s Forgiveness Story
Transcript Sheri's Story
Powerful Forgiveness Stories
Transcript Forgiveness Stories
Coaching Client Case Study Part 1
Transcript Coaching Client Case Study
Coaching Client Case Study Part 2
Client Questions 1
Transcript Client Questions
Client Questions 2

Understanding Forgiveness 62:46

Helping Your Client Understand Forgiveness
Transcript Helping Your Client Understand Forgiveness
Understanding Forgiveness Coach Manual
What How and Why Part 1 - Stop Lying to Yourself
Transcript What How and Why Part 1 - Stop Lying to Yourself
What How and Why Part 2 - Get Clarity About the Truth
Transcript What How and Why Part 2 - Get Clarity About the Truth
Finding the Truth in Your Story
What How and Why Part 3 - Forgiving Yourself
Transcript What How and Why Part 3 - Forgiving Yourself
Understanding Beliefs, Separation and Oneness
Beliefs and Being Right
Transcript Beliefs Separation and Oneness
Forgiveness and Compassion
The Compassion Challenge
Transcript Compassion
Condemning and Judging
Transcript Condemning and Judging
Catching Judgment in the Act
Practicing Forgiveness

Forgiving Yourself 52:28

Empowering Clients to Forgive Themselves
Transcript Empower Your Clients to Forgive Themselves
Self-Forgiveness Coach Manual
Decisions, Sabotage and Intuition
Releasing Regrets
Transcript Decisions and Intuition
Overcoming Judgment
Overcoming Judgment
Transcript Overcoming Judgment
Overcoming Comparison and Perfectionism
Banish Perfection and Self-Judgment
Transcript Comparisons and Perfectionism
Turning Unworthiness and Failure into Success
Unworthiness and Success
Transcript Unworthiness and Success
Acknowledging Your Mental Addictions
Detaching from Mental Addictions
Transcript Addiction and Detachment
Victimhood and Divinity
Releasing the Victim
Transcript Victimhood and Divinity

Forgiving Your Body (Embracing Self Love) 43:43

Empowering Your Clients to Value Self Love
Self-Love Coach Manual
Transcript Empower Your Clients to Value Self Care
Rejection and Gratitude
Body Acceptance
Transcript Rejection and Gratitude
Abuse and Nurturing
Nurturing Your Body
Transcript Abuse and Nurturing
Disease and Wellness
Re-Framing Disease
Transcript Disease and Wellness
Aging and Unfolding
Aging and Unfolding
Transcript Aging and Unfolding

Forgiving Others/Relationships 51:18

Empowering Your Clients to Forgive Others
Forgiving Others Coach Manual
Transcript Forgiving Your Relationships
Opposition and Union
Visualizing Forgiveness
Transcript Opposition and Union
Expectations and Understanding
Expectation Inventory
Transcript Expectations and Understanding.pdf
Non-Awareness and Grace
Awareness of Programming
Transcript Non-Awareness and Inner Programming
Criticism and Allowing
From Criticism to Compassion
Transcript From Criticism to Compassion
Selfishness and Generosity
From Selfishness to Generosity
Transcript Selfishness and Generosity

Communication Strategies for Preventing Forgiveness-Worthy Conflicts 35:02

Communication and Forgiveness
Transcript Communication and Forgiveness
Transcript Presumption and Listening
Presumption and Listening
Presumption and Listening
Healthy Communication Strategies
Healthy Communication Strategies
Transcript Healthy Communication Strategies
Level-Up Your Listening Skills
Level-up Your Listening Skills
Transcript Level-up Your Listening Skills
Making Apologies
Making Apologies
Transcript Making Apologies

Wrap Up and What's Next 07:05

Celebrating Forgiveness
Epilog and What's Next
Transcript Epilogue and What's Next