Transform the life of your clients and yourself by using CBT: Cognitive Behavioral Therapy Techniques and Tools.
Have you ever had clients who had big dreams and great potential but their limiting beliefs and negative self talk held them back? Or maybe you’ve experienced this yourself?
Do you want to empower yourself and others to master the most powerful tool of all—the mind?
Help your clients get unstuck and finally take those actions they’ve been putting off.
Help them stop feeling out of control and learn to control their thoughts, emotions, and life.
Help them make better decisions, including the hard ones.
Help them stop self-sabotaging or holding themselves back because they fear failure.
Help them tame their inner critic and develop self-confidence.
Become a Cognitive Behavioral Coach and use CBT empower your clients to master their mindset.
Most people never reach their potential because even thought their minds are the most complex and amazing machines on the planet, they’ve inherited faulty programming. But, it’s not their fault—they were never taught how their mind works or how much power they have to create the life they want.
They were probably never taught that they have the ability to change ANYTHING about themselves—including their intelligence, talent, abilities, and personality.
They were probably never taught that they have the ability to control their thoughts, emotions, and behaviors.
They may have been told they could be or do anything they wanted when they grew up, but they never believed it. Now they’ve grown up and they’ve realized that life is supposed to be more than what they’ve allowed for themselves, and so they hire a coach—that’s you! But, they still have a million thoughts that run through their minds that make them doubt themselves and believe their dreams aren’t possible.
As a coach, you can help your client tame their monkey mind—the one that’s always negative and distracting them from creating the life they want. This course will help you give their monkey mind a banana so they can stay focused and empowered as they move toward their goals.
This course is like the human mind owner’s manual you never knew existed.
In this course, you’ll learn how to use cognitive behavioral therapy, or CBT, on yourself and your clients. CBT teaches us that our thoughts create our emotions and influence our behavior. We can learn how to have greater control over our thoughts, and therefore, we can have greater control over our emotions and our behaviors.
In this course you’ll learn techniques for reprogramming the mind.
You’ll learn how thoughts and emotions work and how to help your clients develop self awareness and understand why they think and act the way they do using CBT core principles.
You’ll help them learn how to stop negative thinking in the act and retrain their monkey mind to think more positively and clearly using CBT techniques.
You’ll help them stop self-sabotaging behaviors and bad habits using CBT techniques.
Stop stalling and overcome procrastination
Take those actions they’ve been putting off in only 5 seconds
Make decisions more rationally, including feeling more confident making hard decisions
Stop incessant worrying and silence their inner critic
Overcome fear and resistance that is holding them back
Manage anger, cope with stress, and minimize anxiety
Feel more peaceful and optimistic
Stop feeling out of control and take back their power
So who are we?
We are Joeel & Natalie Rivera. We’ve been studying, mastering, and teaching about the power of the mind for almost 20 years. We’re entrepreneurs and coaches and we’ve worked with over 300,000 students, coaches and businesses from 195 countries. Everything we have ever taught or created has had CBT concepts at it’s core. Our courses are all based on our educational background in psychology and education, as well as my background as a psychology instructor, my Master’s in Counseling and my research on happiness for my dissertation for my PH.D. in Psychology.
Helping your clients change their life is the greatest gift you can offer as a coach because you give them the power to transform their lives. We look forward to transforming with you in the course.
Why CBT? What is CBT? (Your Owner's Manual) CBT as a Coach: Coaching vs Therapy All Course Documents in One Handy Place IMPORTANT: Life Coaching Disclaimer
Being a Cognitive Behavioral Coach 23:06
The Coaching Process CBT Coaching Process WS The Structure CBT Coaching Structure WS CBT Coaching Plan Template Reinforcement Strategies Behavior Modification
COACHING: Setting Goals 27:14
Making Goals Achievable Skill and Competency Development Skill Development Identifying Problem Areas (Assessment) Identifying Problem Areas Assessment Setting Goals and Action Plans Setting Meaningful Goals WS 30 and 60 Day Planning WS Weekly and Daily Planning WS The Importance of Homework
COACHING: CBT Core Journaling Process 12:31
Why Journaling is the Core of CBT ABCD Journaling Process (the Thought Record) ABCD Journaling WS Fact or Opinion
FOUNDATION: CBT and the Growth Mindset 23:13
Stop Feeling Out of Control (Locus of Control Assessment) Locus of Control Why the Growth Mindset is the Key to Successful CBT Mindset Assessment You Can Change Your Brain, Your Mindset, and Your Thoughts
Thoughts Create Emotions and Behaviors Cognitive Distortions, Part 1 Cognitive Distortion, Part 2 Cognitive Distortions Stop Irrational and Illogical Thinking with Socratic Questioning Socratic Questioning WS
FOUNDATION: Developing Awareness of Thoughts, Emotions, and Behaviors 49:43
Cultivating Mindfulness and Awareness Developing Awareness of Thoughts and Self-Talk Developing Awareness of Self-Talk, Part 2 Self Talk Part 2 WS Developing Awareness of Emotions Awareness of Emotions BONUS: Situational vs Psychological Fear Recognizing Triggers Recognizing Triggers Identifying Core Beliefs Identifying Underlying Beliefs Acceptance
CBT Techniques: Cognitive 62:19
Mindfulness Meditation Mindfulness Meditation Half-Smile Technique Square Breathing Guided Progressive Relaxation Visualization (The Science) Visualization Activity Reframing Negative Situations Reframing Negative Experiences Postive Thinking and Affirmations Affirmations Uncovering the Lies Uncovering the Lies Activity Changing Beliefs (The Table Leg Method) Changing Beliefs
CBT Techniques: Behavioral 42:59
Behavioral Experimentation Behavioral Experimentation WS Overcoming Indecision Part 1, Autopilot and Being Stuck Overcoming Indecision Part 2, Irrevocable Choices Overcoming Indecision WS Overcoming Inaction Overcoming Inaction WS Exposure Techniques for Overcoming Fear and Resistance Exposure Techniques WS The Exposure Ladder Exposure Ladder Scheduling Activities
CBT Techniques: Additional Activities 26:38
Fact or Opinion Fact or Opinion Alternative Action Formula Alternative Action Formula Putting Thoughts on Trial Putting Thoughts on Trial Functional Analysis Functional Analysis Modifying Rules and Assumptions Modifying Rules and Assumptions De-Catastrophizing (Overcoming Worry) De-catastrophizing WS Fear Setting Fear Setting Activity Sheet
Wrapping Up! 03:26
Congratulations coach Receiving Your Official Certification & Logo FREE Human Mind Owner's Manual EBOOK
Become a Certified Rational Emotive Behavioral Life Coach!
Do your clients have big goals and dreams but they feel like there’s always something standing in their way?
Do you want to empower them to go for what they REALLY want and stop holding themselves back?
Do they hold themselves back because they’re afraid of uncertainty or worried about what others will think?
Would you like to help people overcome overwhelm, stress, or worrying?
Do a lot of your clients seem to suffer from feelings of unworthiness?
Do you want to help them feel confident and happy in their everyday life?
Learn how to life coach your clients to empower their beliefs and take back control of their livesby becoming a Certified Rational Emotive Behavioral Life Coach!
As a life coach, you probably want nothing more than to see your clients reach their potential! You may have had the sneaky suspicion that your clients’ limiting beliefs and irrational thinking is what was holding them back, but until now you didn’t know what to do about it.
This course will help you guide your clients to finally feel in control of your destiny! You’ll show them how to stop trying to control other people or the outside world and instead toTAKE BACK THEIR POWER by learning how to direct their own thoughts, emotions, and behaviors.
The truth is that none of us were ever told that we have super powers because we each are the owners of the most powerful machine on the planet—the human mind! We have the ability to feel happiness, no matter what is happening around us. We have the ability to learn and change ANYTHING we want about ourselves. We have the ability to create the life we truly want, yes, even if right now it seems impossible.
We’ve just never been taught how to use this power!
This course is like a human mind owner’s manual! Learn how to unlock the power of the human mind so you can teach it to your clients!
Teach them the #1 most important thing they could ever understand about themselves, which is that their thoughts are what create their emotions.
Knowing this puts the power back in their hands because you’ll show them how to CHOOSE THEIR THOUGHTS, and by doing so they will be able to control their emotions.
The reason this is so important for you to know is that no matter how motivated and talented your clients are, this human mind of theirs is FLAWED. Without training, everybody’s thinking is extremely IRRATIONAL. Including yours!
The reason why is that inn our brain’s quest to interpret our world and keep us safe it misinterprets what’s happening, it makes false judgments, and it demands unreasonable things from ourselves, others, and life. Plus, after years of living around dysfunctional people we pick up their faulty belief systems.
And that’s why this course is so important!Rational Emotive Behavioral Therapy is the foundation of modern psychology. The insights and techniques of REBT have unlocked human potential in the last century and are what ultimately differentiates those who are successful from those who are not. It’s also one of the most powerful tools to use as a life coach to help your clients rewire their faulty beliefs and rip the cause of their emotional pain out by the root!
Becoming an REBT Life Coach will give you the tools to help your clients avoid the ultimate form of failure, which is to reach their goals but still feel unfulfilled.
MEET THE INSTRUCTORS:
We are Joeel & Natalie Rivera. We have over 300,000+ students from 195 countries. Our courses are all based on our educational background in psychology and education, our experience as life coaches, speakers, and entrepreneurs, as well as Joeel’s background as a psychology instructor, his Master’s in Counseling and his research on happiness for his dissertation for his PH.D. in Psychology.
Introduction What is REBT? REBT: A Human Empowerment Story History of REBT Similarities and Differences: REBT vs CBT How to Use This Course IMPORTANT COURSE DOCUMENTS (THE MOST IMPORTANT ONES) All Course Documents in One Handy Place IMPORTANT: Life Coaching Disclaimer
Being an REBT Coach 22:20
REBT Coaching Principles COACH: Structure Your Coaching Package REBT Coaching Structure REBT Coaching Plan Template COACH: The Process of REBT Coaching REBT Coaching Process Identifying Problem Areas Identifying Problem Areas Assessment Homework Editable Documents (Problem Areas and Coaching Plan)
Irrational Thinking: How the Mind Works 44:41
Why We Think the Way We Do We All Think Irrationally RATIONAL: Irrational vs Rational Beliefs RATIONAL Irrational vs Rational Beliefs EMOTIVE: Unhealthy vs Healthy Negative Emotions EMOTIVE Unhealthy vs Healthy Negative Emotion BEHAVIORAL: Unconstructive vs Constructive Behavior BEHAVIORAL Unconstructive vs Constructive Behavior Intellectual vs Emotive Understanding 3 Levels of Thinking The Three Levels of Thinking
Irrational Beliefs and Emotional Disturbances 49:13
Playing By the Rules (The 3 Core Irrational Beliefs) Core Belief Identification Chart 2 Types of Emotional Disturbances Two Types of Disturbance WS Core Human Needs Evaluative Thinking: 4 Dysfunctional Ways We Assign Meaning Evaluative Thinking Must #1: Approval Must 1 Approval Must #2: Judgment Must 2 Judgment Must #3: Comfort Must 3 Comfort
Using REBT to Change Irrational Beliefs 49:11
ABCDEF: The Process for Changing Irrational Beliefs Simplified ABCDEF Form Using ABCDEF as a Coach Using ABCDEF as a Coach A Activating Event B Beliefs C Consequences D = Disputing Part 1 D = Disputing Part 2 E Effect F further action Step 1 (A, B & C): Identifying Activating Events, Beliefs & Consequences 14:47 Recognizing Emotional Disturbances Recognizing Emotional Disturbances
Step 2 (D): Disputing Irrational Thinking and Beliefs 31:43
COACH: Methods for Disputing Irrational Beliefs Methods of Disputing Unconditional Acceptance Banish Approval Seeking Stop Illogical or Irrational Thinking (Socratic Questioning) Socratic Questioning
Step 3 (D): Changing Your Perspective (Interference) 20:38
Step 4 (D): Changing the Meaning You Assign (Evaluations) 32:16
Changing Your Evaluative Thinking Turning Demands into Preferences Turning Demands into Preferences Embracing Uncertainty Decatastrophizing Decatastrophizing Time Projection Technique The Catastrophe Scale Technique The Blow Up Technique The Double Standard Technique
Step 6 (E & F): Determining the Desired Effect, Taking Action & Creating Change 33:56
Identifying What You Want Identifying What You Want Pain and Pleasure Pain and Pleasure Exposure Techniques Exposure Techniques The Paradoxical Behavior Technique Postponing Gratification Techniques Stepping Out of Character Technique Risk Taking Techniques
Next Steps 03:20
Coach Conclusion and Next Steps Receiving Your Official Certification & Logo FREE Human Mind Owner's Manual EBOOK
Become a Certified Emotional Intelligence Life Coach!
Many people believe thatintelligence, orIQ (intelligence quotient), is what determines success. However, researchers have consistently found that people with average IQ’s outperform those with higher IQ 70% of the time. So, why is that? It turns out that the missing link in determining a person’s long-term success isemotional intelligence, orEQ. Those average IQ people had high EQ.
Study after study have shown that people with high emotional intelligence:
Have higher levels of performance (for instancehigh EQ sales representatives outperformed others by 50%)
Have higher levels of productivity (for instance a study of over 40 fortune 500 companies found that programmers in the top 10th percentile of EQ produced software3 times faster than programmers with low EQ)
Have higher problem solving skills and lower levels of conflict
Are more effective leaders and earn substantially more over their lifetime
This means, that as a life coach, nearly every client you encounter would greatly benefit from developing his or her emotional intelligence.
The good news is that emotional intelligence can be DEVELOPED! It is not a fixed in-born trait (and neither is intelligence for that matter—but we cover that in a different course).
The problem is that for most of us, no one teaches us about our emotions and how they work.No one teaches us that we can have more control over our emotions by developing awareness of our thoughts and feelings.
And that’s why so many people, including life coaching clients, struggle with:
Being overwhelmed by life stress
Getting carried away by negative emotional responses
Feeling stuck when facing challenges
Feeling socially awkward or having troubled relationships
And that’s why we created this course! Thiscomplete life coach training programgives you a blueprint for helping your clients develop emotional intelligence, bothINTRApersonal intelligence, or understanding of your own emotions, andINTERpersonal intelligence, or understanding of others’ emotions.
In this course, you will learn Emotional Intelligence techniques to use with your clients to help them:
Better understand the cause of their own emotions so they canshift their own emotional state
Catch negative emotions early and avoid triggers, in order toprevent escalation
Reduce and release stressand better cope with life events
Develop healthy empathy so that that can betterunderstand others without being sucked into their emotions
Listen and communicate effectively and tune intonon-verbal communication and body language
The skill of emotional intelligence is perhaps the most valuable skill anyone can EVER acquire.
Give yourself and your clients this gift!
MEET THE INSTRUCTORS:
We are Joeel & Natalie Rivera. We have over 300,000+ students from 195 countries. Our courses are all based on our educational background in psychology and education, our experience as life coaches, speakers, and entrepreneurs, as well as Joeel’s background as a psychology instructor, his Master’s in Counseling and his research on happiness for his dissertation for his PH.D. in Psychology.
Welcome What is Emotional Intelligence? (EQ—Emotional Quotient) Being an Emotional Intelligence Coach Important Editable Templates and Sample Program Outline How to Use This Course All Course Documents in One Handy Place IMPORTANT: Life Coaching Disclaimer
EMOTIONAL INTELLIGENCE ASSESSMENTS 14:08
Understanding EQ (ASSESSMENT) Emotional Intelligence Assessment Identifying Client Needs and Problem Areas Problem Area Assessment
FOUNDATION: UNDERSTANDING EMOTIONS 80:46
COACH: A Coaches Crash Course on Emotions Biological and Psychological Foundations Worksheet Biological and Psychological Foundations Worksheet Thoughts Create Emotions Worksheet Thoughts Create Emotions The Body-Mind-Emotions Connection Body-Mind-Emotions DEMONSTRATIONS Emotional Scale Worksheet Emotional Scale Situational Vs Psychological fear Worksheet Situational vs Psychological Fear Emotional Conditioning Worksheet Conditioning Accepting Your Emotions
FOUNDATION: PRESENT MOMENT AWARENESS 30:01
COACH: The Importance of Presence Present Moment Awareness Worksheet Present Moment Awareness Present Moment Process Worksheet Present Moment Process COACH: Journaling as a Coaching Tool
COACH: Helping Your Client Develop Emotional Awareness TEMPLATE - Self-Awareness Process Understanding and Recognizing Your Emotions (STEP 1) Worksheet Recognizing Emotions Practicing Emotional Awareness (STEP 1) Worksheet Practicing Emotional Awareness What are Emotions Telling You? (STEP 2) Identifying Underlying Thoughts (STEP 3) Worksheet Identifying Underlying Thoughts Identifying Triggers (STEP 3) Quality vs Safe Problems (STEP 3) Worksheet Quality vs Safe Problems Pain and Pleasure (STEP 3) Worksheet Pain and Pleasure
2) MANAGING EMOTIONS 69:51
COACH: Helping Your Clients Manage Their Emotions TEMPLATE - Managing Emotions Momentum: Stopping It Early Worksheet Momentum Centering Yourself Balancing Emotional Responses STOP Negative Emotions (with the 5 Second Rule) Worksheet Stop Negative Emotions Flow: Channel the Energy Creating Positive Trigger Phrases Worksheet Trigger Phrases NLP Restructuring Worksheet: Restructuring Your Feelings NLP Anchoring Worksheet Anchoring NLP Happy Anchor
3) EMPOWERING YOUR THOUGHTS AND BELIEFS 39:52
COACH: Helping Clients Rewire Thoughts and Beliefs TEMPLATE - Empowering Thoughts and Beliefs Perspective: Reframing Your Thoughts Worksheet Perspective Changing Limiting Beliefs Worksheet Changing Limiting Beliefs Affirmations and Incantations Worksheet Affirmations and Incantations NLP Recoding Your Emotional Memory Worksheet Re-coding Your Emotional Memory
4) STRESS REDUCTION 47:19
COACH: Helping Clients Reduce Stress TEMPLATE - Stress Reduction The Importance of Reducing Stress Worksheet Stepping Away from the Cliff Releasing Stress through Venting Worksheet Venting and Stress Reduction Tips for Stress Reduction Exercise and Stress Your 2 Brains: Food and Digestion (Neuroplasticity) Progressive Relaxation Meditation AUDIO Progressive Relaxation Meditation
5) PERSONAL POWER (AND MOTIVATION) 61:57
COACH: Helping Your Client Take Back Their Power TEMPLATE - Personal Power Motivation Take Back Control Putting Yourself First Worksheet Putting Yourself First Confronting Yourself Laughing at Yourself Practicing Confidence and Certainty Worksheet Practicing Confidence and Certainty Practicing Hope and Joy Worksheet Practicing Hope and Joy NLP Changing Your Negative Self Talk Worksheet Changing Your Negative Self Talk Experiencing UNconditional Emotions Worksheet UNconditional Emotions
6) EMPOWERING RELATIONSHIPS (INTERPERSONAL) 32:51
COACH: Help Your Clients Improve Relationships TEMPLATE - Empowering Personal Relationships Why Emotions Are Contagious (Mirror Neurons) Worksheet Why Emotions Are Contagious Establishing Rapport Worksheet Developing Rapport Handling Others' Emotions Worksheet Handling Others' Emotions Developing Empathy Worksheet Developing Empathy Listening Skills Worksheet Effective Listening Communication Skills Worksheet Effective Communication Techniques
BONUS SECTION: EMOTIONAL INTELLIGENCE FOR LEADERSHIP 18:51
COACH: Working with Leaders and Managers The Importance of Emotional Intelligence in the Workplace Emotional Intelligence in Leadership Worksheet Emotional Intelligence in Leadership The Importance of Empathy for Managers Worksheet The Importance of Empathy for Managers
Have you ever had a client who had great potential and ideas, and maybe even a great plan, but who didn’t follow through?
Maybe you’ve even experienced this yourself! The truth is, we are often our own worst enemies.We know what we need to do but we don’t do it. We procrastinate. We talk ourselves out of it. Our inner-critic goes on the attack. We develop self-doubt. We become paralyzed.
We created this program because we have seen so many life coaches try to help their clients boost their self-confidence by unintentionally giving terrible advice. They try to boost their clients’ self-esteem so they feel better about themselves. They encourage them to focus on their abilities and affirm that everything will turn out great. Unfortunately, all this does is make the client feel good in the moment, but it doesn’t develop true confidence.
You see, having to feel good about yourself discourages you from stepping out of your comfort zone. Needing to feel confident in your abilities makes you avoid trying anything you might be bad at.
In this course we’re not going give you some secret formula or quick fix for giving your clients an ego boost. We’re going todive deep into the most up-to-date leading edge research into the psychology of success and what creates genuine, long-term, unshakable confidence.
Thiscertification program will help you understand the limiting beliefs and behaviors that lead to self-doubt and low-self confidence. It will give you a blueprint of proven processes for creating a Confidence Coaching Plan that meets each client’s unique needs, whether they’re trying to feel more empowered, overcome procrastination, make a big life change, express themselves better, overcome fear, or improve their competency in any skill.
You’ll help your clients to:
Develop the #1 core underlying belief that unlocks genuine confidence—the growth mindset
Stop self-sabotage and procrastination by overcoming the 4 traps of self-doubt
Stop feeling socially anxious and dependent on the positive judgment of others in order to feel good about themselves
Feel deeply confident even in the face of rejection and criticism
Feel good about themselves in a way that doesn’t get knocked down by failure or judgment
Stop being crushed by failure and shrinking back from risk
Stop setting goals that they never actually reach
Turn challenges and setbacks into the fuel they need to ignite their life
Stop holding themselves back due to fear and develop such a strong belief in their potential that they feel unstoppable
Having a structured confidence coaching program to follow will give you the tools you need coach your clients to success, but even more importantly, you’ll develop TRUE confidence as a coach by applying what you learn in this course to your own life. You’ll find that having a solid plan is fantastic, but knowing that you can trust yourself to be flexible, learn, and adjust as different needs and desires arise during the coaching process is the TRUE confidence that both you and your client are looking for.
So, who are we?
We are Joeel & Natalie Rivera, serial entrepreneurs, authors, speakers, and educators. We’ve learned how to develop the confidence to cliff dive into a life as entrepreneurs, including the uncertainty that comes with it. We’ve learned to use failure as a catalyst and no longer fear risk. We’ve learned how to stop doubting ourselves and holding ourselves back because we know that we’re meant to make a difference and that hiding from our greatness harms the people we are meant to help. And, we’ve learned that everyone has latent potential, including you, that will transform their lives if they develop the confidence to be their authentic selves.
Plus, we have over a decade in the field of psychology and life coaching to back it up! Plus, we have 300,000 students from 195 countries.
And we know that the insights we share in this course have the power to change the way you look at your own potential and empower your clients to do the same.
Welcome and Getting Started What Confidence Is and Is Not How to Use this course All Course Documents in One Handy Place IMPORTANT: Life Coaching Disclaimer
GROWTH MINDSET 38:00
Why the Growth Mindset is the Core of Confidence The Growth Mindset Mindset Assessment Growing Your Brain & Neuroplasticity Develop Confidence Through a Growth Mindset Part 1: Awareness Developing a Growth Mindset Step 1 Awareness WS Develop Confidence Through a Growth Mindset Part 2: Perspective Developing a Growth Mindset Step 2 Perspective WS Develop Confidence Through a Growth Mindset Part 3: Action Developing a Growth Mindset Step 3 Action WS
BEING A CONFIDENCE COACH 33:08
Neuro-Coaching: How does coaching Rewire the Brain? Intro to courses on coach Emotional vs Logical Confidence Developing Awareness: What does confidence look like? (Coach) Developing Awareness of Your Own Confidence Role Modeling and Mirror Neurons Power Dynamics Helping vs Supporting Helping vs Supporting
ASSESSING CLIENT CONFIDENCE 33:46
Assessing Client Confidence (COACH) Assessing Confidence Confidence Assessment Confidence Assessment (Editable) Identifying Areas of Low Confidence Getting to the Real Issue (COACH) Identifying Specific Problem Areas Identifying Solutions (COACH) Analyzing Alternatives Feeding Your Brain Creating a Confidence Coaching Plan (COACH) Confidence Coaching Plan Creating a Confidence Coaching Plan (Editable) Asset Inventory (COACH) Asset Inventory Establishing Outside Accountability (COACH)
Creating Momentum Through Action “Quick Wins” to Get Started 5-Second Decisions Immediate Massive Action
DEVELOPING COMPETENCE TOOLS 23:49
Building Competence with Your Client (COACH) Building Competence with Your Client Exposure/Zone of Proximity Exposure/Zone of Proximity Little Steps and Developing Related Areas Implicit vs Explicit and Repetition
SOCIAL CONFIDENCE TOOLS 23:51
Developing Social Confidence (COACH) Role Playing with Your Client (COACH) Role Playing with Your Client Dealing with OTHERS/other people’s opinions Social Facilitation Stop Putting Others on a Pedestal Developing a Different Character You Play
OVERCOMING FEAR TOOLS 44:41
Helping a Client through Fear of Change, Failure or Risk (COACH) Situational Vs Psychological Fear of Change Fear of Change Activity Change Resume Change Resume Activity Failure is a Good Thing! Defining RISK and BRAVE Fear Setting Fear Setting Activity Sheet
SELF-TALK & BRAIN TRAINING TOOLS 51:05
Brain Training with Your Clients (COACH) Creating Awareness—The Power of Journaling (COACH) Reframing Your Thoughts Reframing Your Thoughts Self Talk & Affirmations Affirmations Uncovering the Lies Uncovering the Lies Activity Daily Accomplishments/Brag Sheet Body Language and Incantations Incantations Visualization NLP Exercise: Anchoring 5 Confident Emotions(Bonus)
EXPRESSION TOOLS 31:45
Providing Tools for Expression (COACH) Effective Communication Techniques Effective Communication Techniques Effective Listening Effective Listening Overcoming Stage Fright The Exposure Ladder
SELF CARE TOOLS 13:54
Encouraging Self-Care (COACH) Confidence Boosters Put the Oxygen Mask On Yourself First Fill Your Cup
Next Steps 04:09
Congratulations Coaching Confidence Receiving Your Official Certification & Logo
Do you love the idea of inspiring others to attract and allow the best and live life on fire by using the law of attraction?
Does the idea of empowering another human being to truly come alive, take back their personal power, and remember who they are REALLY rock your world?
Would YOU love to experience more positive and rewarding interactions with anyone and everyone who matters to you?
If any of the above rings true for you, we’d like to invite you to become a Certified Law of Attraction & Allowing Success Life Coach!
The Law of Attraction life coach certification program provides you with high-vibe, result-oriented coaching processes and tools that you can use to help your clients allow their success by mastering the LAW OF ATTRACTION in their lives. You’ll discover why there is FAR more to working with the Law of Attraction than vision boards and affirmations, and most importantly, REALIZE YOUR VISION for yourself, your coaching business, and coach your clients to do the same!
The Law of Attraction Certification will help you supercharge your coaching or service-oriented practice by:
Applying law of attraction principles to your business
Attracting your IDEAL CLIENTS
Getting yourself in a state of ALLOWING before every session
Create your own Law of Attraction Coaching program (using our “Allowing Your Success” process as a blueprint or customizing your own)
You will help your CLIENTS:
Cultivate trust in themselves to find their own answers and solutions
Recover from major life challenges like a champ
Know when it is best to take action and when it is best to chill
Find their path of least resistance to their greatest well-being and success at ANY given moment
Quiet a runaway mind
Unlock a block and allow ideas, solutions, and creativity to flow
Experience greater clarity, focus, and excellence
Become master manifestors
Allow abundance to flow with greater joy and ease
Cultivate greater self-love and confidence
Attract, allow and enjoy healthy, rewarding, productive relationships
Use the power of music to shift their vibe
LET GOOD (AKA whatever their beautiful heart desires) happen and ENJOY the journey along the way!
Plus, you’ll learn thescience and psychologybehind the law of attraction so that you and you clients can gain a better understanding of the true power of the mind. You’ll learn:
Where the law of attraction and psychological research intersect
How to get your brain focused in the right direction
Why visualization works and why it’s used by athletes and top performers
How affirmations literally rewire your brain
And how emotions work (and how to stop negative emotions before they start)
Plus… bonuses, upgrades, and happy surprises along the way!
And, to add the icing and cherry on top… …Knowing that YOU get to be a catalyst for fab-YOU-lous and that you get to witness a fellow traveler switch her/his light on to really start living life on FIRE is one of the greatest joys a coach or mentor can experience!! And, the sprinkles on top of all THAT? Every time you revisit this material, design a program, and work with a client, YOU focus on Allowing YOUR Success, joy, and well-being! Talk about a win-win-two-for-one-special-to-the-max!
Feeling excited about igniting and transforming lives while Allowing YOUR Success in the process?! Then we look forward to seeing you in the course.
ABOUT THE INSTRUCTORS:
The Law of Attraction Certification is taught by three experts in the fields of life coaching, personal development, and psychology. Instructors Joeel & Natalie Rivera are infopreneurs, content publishers, coaches, and professional speakers. Joeel is a former Psychology Professor with a Masters’ in Counseling and is completing his dissertation for his Ph.D. in Psychology, with a focus on happiness. They have more than 300,000 thousand students from over 195 countries.
Terez “Firewoman” Hartmann is a Law of Attraction/Allowing specialist who helps others live life on fire through her work as a professional speaker, author, coach, retreat facilitator and recording/performing artist. She’s taken the stage for Disney, Hard Rock, the Superbowl, international conferences and more, had her music used for film, radio and theater, and together we look forward to helping you allow your success!
Introduction and Meet the Instructors Welcome! Welcome Handout How to Use This Course IMPORTANT: Coaching Code of Ethics All Course Documents in One Handy Place IMPORTANT: Life Coaching Disclaimer
Law of Attraction Foundation 57:47
Law of Attraction on Fire Part 1 FREE PREVIEW LOA on Fire Part 1 Law of Attraction on Fire Part 2--Your Core Self Law of Attraction on Fire Part 2--Contrast LOA on Fire Part 2 Allowing Your Success Part 1 Allowing Your Success Allowing Your Success Part 2 Your Journey So Far Your Journey So Far
The Psychology and Science of the Law of Attraction 98:10
Using Psychology in Your Coaching Introduction to Psychology and LOA FOCUS and the Reticular Activating System (RAS) Focus and the Reticular Activating System AFFIRMATIONS and Rewiring the Brain Affirmations and Rewiring the Brain VISUALIZATION and Brain Science Visualization Brain Science POSITIVE THINKING and the Psychology of Happiness Positive Thinking and the Psychology of Happiness EXPECTATIONS and the Self Fulfilling Prophecy Expectations and the Self Fulfilling Prophecy Thoughts Create Emotions Thoughts Create Emotions The Biology of Emotions Biology of Emotions Catching Negative Emotions Early (Limbic System) Catching Negative Emotions Early Minimizing Negative Influences (Mirror Neurons) Mirror Neurons Your Journey So Far (Psychology and Science) Psyhology Summary
Tools for Life Coaching Success 119:48
Coaching the Coach Coaching the Coach Your Core Focus Your Core Focus Precedent for Excellence- Precedence for Excellence Structure as a Complement to Flow Structure as a Complement to Flow Forms for a Fabulous Focus Forms for a Fabulous Focus Editable Templates and Forms Allowing Value for ALL Allowing Value for ALL Fee Structure Ideas Fee Structure Ideas Allowing a Successful Interview Allowing a Successful Interview Coaching Program Flow Your First and Recurring Sessions Your Journey So Far Your Journey So Far
Coach's Corner: Power Tools for Law of Attraction 353:11
About Coachs Corner About Coachs Corner Handout Getting the Most Out of Your Tools The Power of Focus--Insights The Power of Focus--Power Tools Focus Worksheet COACH'S CORNER: The Power of Focus CC-The Power of FOCUS Handout The Power of Presence--Insights The Power of Presence--Power Tools Presence Worksheet COACH'S CORNER: The Power of Presence CC-The Power of PRESENCE Handout The Power of Beauty--Insights The Power of Beauty--Power Tools Beauty Worksheet COACH'S CORNER: The Power of Beauty CC-The Power of BEAUTY Handout The Power of Nature--Insights The Power of Nature--Power Tools Nature Worksheet COACH'S CORNER: The Power of Nature CC-The Power of NATURE Handout BONUS: Nature Relaxation Video The Power of Appreciation--Insights The Power of Appreciation--Power Tools Appreciation Worksheet COACH'S CORNER: The Power of Appreciation CC-The Power of APPRECIATION Handout The Power of Authenticity--Insights The Power of Authenticity--Power Tools Authenticity Worksheet COACH'S CORNER: The Power of Authenticity CC-The Power of AUTHENTICITY Handout The Power of Ownership--Insights The Power of Ownership--Power Tools Ownership Worksheet COACH'S CORNER: The Power of Ownership CC-The Power of OWNERSHIP Handout The Power of Expression--Insights The Power of Expression--Power Tools Expression Worksheet COACH'S CORNER: The Power of Expression CC-The Power of EXPRESSION Handout BONUS: Gag Reel and Outtakes (for the Power of Humor) The Power of Humor--Insights The Power of Humor--Power Tools Humor Worksheet COACH'S CORNER: The Power of Humor CC-The Power of HUMOR Handout The Power of Harmony--Insights The Power of Harmony--Power Tools Harmony Works
Do you know what it’s like to haveresentment, pain and guilthold you back because of a lack of forgiveness?
Or have you ever beaten yourself up for things that you regret or evensabotaged yourself?
Do you want to learn how to stop being stressedevery time you have to spend time with your mother, father or ex?
Would you love to be able tohelp people (including yourself) set themselves FREEby finally embracing forgiveness?
Then join us for a journey into becoming a Forgiveness Coach.
All humans deeply desire inner peace, to be happy, and to have a successful and purpose-filled life.However, holding onto resentments, hurts and judgments can keep us locked in old patterns that zap our joy and hold us back.
This course teaches you astep-by-step process for helping your life coaching clients forgive themselves and othersso they can befree and happy– and best of all find their inner peace.
You will learn strategies for helping your clientsfreethemselves from limitation and resentment and pain.
But it’s more than that—you’ll learn how to help them developa whole new ways of thinkingthat will empower every area of their lives!
You’ll empower them torelease guilt and sabotageand develop self-acceptance and confidence.
You’ll help themchange their storyof victimhood andtake back their power.
Plus, you’ll learn powerfultools for healthy communicationthat you can share with clients to help them PREVENT the conflict and misunderstandings that lead to the need to forgive.
Just imagine for a moment what it would be like to help your clients:
Finally release those old patterns and pains!
Be able to eat dinner at their dad’s without wanting to strangle him.
Be able see the person who abused them with absolute neutrality and compassion.
Be able to ignore that self-deprecating internal dialogue that is constantly getting them down.
To see their ex at a party and be able to give him or her a hug as he or she walks past with the person he or she had an affair with!
We all deserve the best in life, and we all deserve to be happy and free. If you want to give your clients the gift of personal freedom, join me on this journey.
MEET THE INSTRUCTORS:
This course is presented by 3 instructors with expertise in psychology and life coaching.
Life Coach Trainers Joeel & Natalie Rivera of Transformation Academy have over a decade in the life coaching field and have 300,000 students from 195 countries. Joeel has a Masters Degree in Counseling and is completing his dissertation for his Ph.D. in Psychology, with a focus on happiness.
Dr. Sheri Rosenthal, who is the primary instructor in this course, is a business coach, spiritual teacher, international retreat leader and author. A former podiatric surgeon, Sheri left behind a successful practice to find her life’s calling. After 18 years of private practice she sold everything and spent eight years traveling and studying ancient traditions of spiritual evolution with New York Times best-selling author of “The Four Agreements,” don Miguel Ruiz. Sheri has published 3 books on personal development, and is currently a transformational business coach and the owner of Wanderlust Entrepreneur and Journeys of the Spirit Travel.
PRAISE FOR THIS FORGIVENESS PROGRAM:
“Forgiveness is an act of self-love and respect. Sheri shares powerful techniques that can help you to forgive and be happy in life.”
~ Don Miguel Ruiz, New York Times best-selling author ofThe Four Agreements
“The forgiveness program is one of the most interesting and helpful projects going on in the world today...It’s refreshing to see people at work who know what it will really take to end the conflict on the planet.”
~ Gary Renard, the best-selling author ofThe Disappearance of the UniverseandYour Immortal Reality
“This forgiveness project makes good use of an eclectic mix of spiritual and religious traditions. It makes clear distinctions between the thinking engendered by the ego and the consciousness that emerges from the higher levels of human awareness.”
~ Frederic Luskin, Ph.D, Director of the Stanford Forgiveness Projects and author ofForgive for Good
Introduction to Forgiveness (What it Is, How to Do It, Why It Matters) 19:02
Intro and Meet the Instructors Welcome and What to Expect Becoming a Forgiveness Coach Forgiveness Coach Outline The Secret to Happiness is Forgiveness Transcript The Secret to Happiness is Forgiveness Structure Your Forgiveness Program Structuring Your Forgiveness Coaching Program Manual All Course Documents in One Handy Place IMPORTANT: Life Coaching Disclaimer
Setting Forgiveness Goals for This Course 19:16
Helping Clients Set Forgiveness Goals Identifing Goals Coach Manual Transcript Helping Your Clients Identify Goals Identifying Forgiveness Goals Identify Your Forgiveness Goals Transcript Identify Your Forgiveness Goals Facing the Stakes Face the Stakes Transcript Face the Stakes
Inspirational Forgiveness Stories 97:38
Sharing Stories with Your Clients Inspirational Stories Coach Manual Transcript Sharing Inspirational Stories with Clients Yes Its Possible and Worth It Transcript Yes Its Possible Sheri’s Forgiveness Story Transcript Sheri's Story Powerful Forgiveness Stories Transcript Forgiveness Stories Coaching Client Case Study Part 1 Transcript Coaching Client Case Study Coaching Client Case Study Part 2 Client Questions 1 Transcript Client Questions Client Questions 2
Understanding Forgiveness 62:46
Helping Your Client Understand Forgiveness Transcript Helping Your Client Understand Forgiveness Understanding Forgiveness Coach Manual What How and Why Part 1 - Stop Lying to Yourself Transcript What How and Why Part 1 - Stop Lying to Yourself What How and Why Part 2 - Get Clarity About the Truth Transcript What How and Why Part 2 - Get Clarity About the Truth Finding the Truth in Your Story What How and Why Part 3 - Forgiving Yourself Transcript What How and Why Part 3 - Forgiving Yourself Understanding Beliefs, Separation and Oneness Beliefs and Being Right Transcript Beliefs Separation and Oneness Forgiveness and Compassion The Compassion Challenge Transcript Compassion Condemning and Judging Transcript Condemning and Judging Catching Judgment in the Act Practicing Forgiveness
Forgiving Yourself 52:28
Empowering Clients to Forgive Themselves Transcript Empower Your Clients to Forgive Themselves Self-Forgiveness Coach Manual Decisions, Sabotage and Intuition Releasing Regrets Transcript Decisions and Intuition Overcoming Judgment Overcoming Judgment Transcript Overcoming Judgment Overcoming Comparison and Perfectionism Banish Perfection and Self-Judgment Transcript Comparisons and Perfectionism Turning Unworthiness and Failure into Success Unworthiness and Success Transcript Unworthiness and Success Acknowledging Your Mental Addictions Detaching from Mental Addictions Transcript Addiction and Detachment Victimhood and Divinity Releasing the Victim Transcript Victimhood and Divinity
Forgiving Your Body (Embracing Self Love) 43:43
Empowering Your Clients to Value Self Love Self-Love Coach Manual Transcript Empower Your Clients to Value Self Care Rejection and Gratitude Body Acceptance Transcript Rejection and Gratitude Abuse and Nurturing Nurturing Your Body Transcript Abuse and Nurturing Disease and Wellness Re-Framing Disease Transcript Disease and Wellness Aging and Unfolding Aging and Unfolding Transcript Aging and Unfolding
Forgiving Others/Relationships 51:18
Empowering Your Clients to Forgive Others Forgiving Others Coach Manual Transcript Forgiving Your Relationships Opposition and Union Visualizing Forgiveness Transcript Opposition and Union Expectations and Understanding Expectation Inventory Transcript Expectations and Understanding.pdf Non-Awareness and Grace Awareness of Programming Transcript Non-Awareness and Inner Programming Criticism and Allowing From Criticism to Compassion Transcript From Criticism to Compassion Selfishness and Generosity From Selfishness to Generosity Transcript Selfishness and Generosity
Communication Strategies for Preventing Forgiveness-Worthy Conflicts 35:02
Communication and Forgiveness Transcript Communication and Forgiveness Transcript Presumption and Listening Presumption and Listening Presumption and Listening Healthy Communication Strategies Healthy Communication Strategies Transcript Healthy Communication Strategies Level-Up Your Listening Skills Level-up Your Listening Skills Transcript Level-up Your Listening Skills Making Apologies Making Apologies Transcript Making Apologies
Wrap Up and What's Next 07:05
Celebrating Forgiveness Epilog and What's Next Transcript Epilogue and What's Next
Do you want to learn the most effective techniques for helping your clientscreate rapid transformation, including overcomingfear, changinghabits, and releasinglimiting beliefs?
Do you want to experienceself-masteryby developing a level ofself-awareness and understanding of the mind that puts you in thedriver’s seat of your own mind and destiny?
Do you want to become a Certified NLP Practitioner and NLP Life Coach?
Then we invite you to join us for the NLP Practitioner and Life Coach Certification program, taught by world-renowned NLP expert David Key and leading life coach training instructors Joeel and Natalie Rivera.
WHY BECOME AN NLP PRACTITIONER & LIFE COACH?
As an NLP practitioner and coach, you will:
Learn how to help your clientsset goals in a way that navigates the mind’s road blocks.
Become amaster communicator, including the ability to readbody language, develop strongrapport and build deeper relationships.
Become a highly effective coach by knowing how tolisten,question andchallenge your clients in a way that empowers them to overcome limitations and create lasting change
Exploreadvanced techniquesand methodologies that help you experience for yourselfhow the mind works, including how it processes sensory information, interprets experiences, and stores and retrieves information. This is a vital skill for any coach.
You see,our experience of our life is based onour interpretationof the world around us.
Our interpretation is based on our internal mental programming…
Therefore, if we change our programming, we change our experience of life…
But, it isn’t just because our interpretation changes… changing our programming actually creates a new reality!
When we change our thought patterns, we change ouremotions… which changes ourbehaviors… which get us differentresults in the outside world… The truth is that humans create their ownrealities—both their interpretation of it AND what actually happens.
We are the masters of our destiny! However, most people are so lost in habituated thinking and old patterns that they have forgotten their true power.
Neuro Linguistic Programming gives you back that power and provides you with the tools to help your clients transform their lives from within.
WHAT WILL YOU LEARN?
Thiscomprehensive NLP Practitioner AND Life Coach Certification Program teaches you everything you need to know to become an effective NLP practitioner andstart your NLP coaching business!
Heighten yoursenses and yourintuition and quickly tune into the thoughts and emotions of others
Mastercommunication skillsthat will dramatically improve your personal and business relationships
Reprogram the mind using simple, practical techniques that help your clients quickly shift negative emotions and create lasting behavior change
Free yourself and your clients fromphobias, bad habits, negative thinking patterns, limiting beliefs and emotional pain.
Plus, you’ll receive a detailed160 page NLP Manual with step-by-step instructions, tools to use with clients, and processes to practice in order to develop your skills. You will also be able towatch NLP in action through professional video demonstrations.
If you want to make a real difference in the lives of your clients, NLP is the most powerful, practical and in-depth tool you can learn, and you can start right now!
SO, WHO ARE WE?
This course is taught by 3 instructors in the fields of NLP and life coaching.
Watch the PODCAST EPISODE where Joeel & Natalie interview David Key! Learn more about how the 3 met, Davids epic entrepreneurship story, and more about the power of the mind and NLP! (CLICK HERE)
NLP Trainer David Key was the very first Association of NLP (ANLP) Accredited Trainer in the world and is a pioneer in the field. He is one of the most sought after behavioral strategists in the UK. He is also a Master Trainer of Hypnosis, a best selling author, a transformative coach and teacher of The Three Principles. He was the recipient of the prestigious APCTC (Association of Professional Coaches, Trainers and Consultants) Outstanding Achievement Award in 2015 for his outstanding contribution to the coaching industry. David is the main instructor in this course.
Life Coach Trainers Joeel & Natalie Rivera have over a decade in the life coaching field and have trained almost 300,000 life coaches through Transformation Academy. Joeel has a Masters Degree in Counseling and is completing his dissertation for his Ph.D. in Psychology, with a focus on happiness. Joeel and Natalie began their journey into NLP as students of David. During a period of long-term illness, while Joeel was bedridden, they used many of the tools taught by David in this program to turn what some would see as a curse into a blessing. They are excited to bring his powerful training program to you because they know first hand the transformational impact it will have on your life and business.
Combined they have over 300,000 students from 195 countries. We all look forward to seeing you in the course.
WHAT MAKES THIS COURSE UNIQUE?
This program is extremelyin-depthand it taught in areal-worldmanner that provides powerfulstories and detailedstep-by-step modelsto follow.
This program provides beginner to advancedNLP training AND the coaching skills, tools, and perspectives that will help you actually implement NLP and coaching techniquesworking with real clients.
This program contains models that are NOT available in any other product in the World. Products like theNLP Present™ designed by David Key.
In this program, you will also learn 2 VERSIONS of the Meta Model. The traditional old-world model taught in most schools of NLP and the New World Model.
This material isused globally by many top NLP Trainers, a testament to the high quality of this online course.
Upon completion, you will earn an officialNLP Practitioner AND NLP Life Coach Certificationfrom Transformation Academy and Auspicium (including the option to receive afully accredited CPD diploma)!
“I have fully audited the Auspicium Home Study & Online NLP Practitioner certification course and found the content to be thorough, well-founded and excellently designed to provide a logical learning-journey that will stimulate learners wanting practical skills in NLP. I can recommend this course.”
Dr Angus McLeod, 2012. Author, International Coach & Visiting Professor of Coaching at Birmin
Welcome and Introduction Introduction and Setting Goals for This Course Fun Demonstration Preview! DOWNLOAD: Complete NLP Practitioner Manual NLP Code of Ethics Coaching Code-of-Ethics All Course Documents in One Handy Place IMPORTANT: Life Coaching Disclaimer
Developing the Skills of a Highly Effective Life Coach 27:00
Intro to Coaching Excellence Being Non-Judgmental and Active Listening Effective Questioning and Challenging Rapport Building and Goal Setting Confidentiality and Accountability Growing as a Coach-- CANI
SECTION 1: FOUNDATIONS OF NLP / PART 1: DEFINITIONS & MODELS 44:49
Section 1 Introduction: Foundations WORKBOOK: S1 P1 Foundations of NLP Understanding NLP Part 1 Understanding NLP Part 2 NLP Communication Model (How We Interpret Our Reality) NLP Communication Model DEMO VIDEO Additional Filters Neurological Levels of Change
S1 PART 2: FRAMES & PRESUPPOSITIONS 56:21
WORKBOOK S1 P2 Frames and Presuppositions Frames of NLP Cause/Effect, Results/Excuses, Mind-Body, Perception/Responsibilit Mind-Body Experience The Presuppositions of NLP 1 – 5 The Presuppositions of NLP 6 – 10 The Presuppositions of NLP 11 – 15
S1 PART 3: THE UNCONSCIOUS MIND 49:53
WORKBOOK: S1 P3 The Unconscious Mind The Unconscious Mind The Prime Directives of the Unconscious Mind 1-6 The Prime Directives of the Unconscious Mind 7-13 The Prime Directives of the Unconscious Mind 14-20 Unconscious Mind Review
SECTION 2: ACUITY, RAPPORT & SYSTEMS / PART 1: SENSORY ACUITY & RAPPORT 116:51
Section 2 Introduction: Sensory Acuity, Rapport & Representational Systems WORKBOOK: S2 P1 Sensory Acuity and Rapport Advanced Rapport Building Skills Sensory Acuity (Increasing Awareness and the Accuracy of Your Sense Observations Calibration (Develop the Ability to Notice and Measure Changes) Learning State (The Now and Peripheral Vision) Sensory Based vs Hallucinated Information EXERCISE – Sensory Acuity NLP Rapport (Relate to Others, Create Trust and Understanding) Three Main Rapport Processes Rapport According to Milton Erickson, Psychiatrist and Hypnotherapist The Building Blocks of Rapport The Indicators of Rapport Rapport Through Voice Tonality Energy and Rapport (for Coaches) Rapport -- Additional Coaching Insights Advanced Logical Levels Of Rapport (For Coaches)
Advanced Communication and Coaching Skills 68:31
Challenging Our Clients Challenging Your Clients' Model of the World Challenging Part 2 Helping Your Clients Take Responsibility Active Listening Active Listening Reflective Listening Reflective Listening Empathetic Listening Empathetic Listening Types of Coaching Questions Types of Questions Probing Questions Probing Questions
S2 PART 2: REPRESENTATIONAL SYSTEMS 57:26
WORKBOOK: S2 P2 Representational Systems Representational Systems (The Way We Experience the World) How Representational Systems Work Representational System Predicates EXERCISE on Predicates-Storytelling EXERCISE – Writing a Presentation Overlapping Representational Systems Practice in All Systems Eye Accessing Patterns (and What They Represent) Eye Accessing Patterns DEMO VIDEO BAGEL Model (Understanding Behavioral Cues)
The Importance of a Client's Values and Beliefs 60:02
Values and Beliefs Values and Beliefs--What Drives Behavior Part 1 Values and Beliefs--What Drives Behavior Part 2 Values and Beliefs--What Drives Behavior Part 3 Values-Elicitation VIDEO DEMO
Section 3 Introduction: Goals WORKBOOK: S3 P1 NLP Goals Goals--The Importance of Goal Setting in Coaching Importance of Goal Setting Goals--SMART Model Goals-PURE and PRESENT Models Setting Meaningful Goals Setting Long-Term Goals Creating an Action Plan GOALS 30 and 60 Day Planning GOALS Weekly and Daily Planning
S3 PART 2: TIME & RESPONSIBILITY 42:24
WORKBOOK: S3 P2 Time and Responsibility The NLP Present and Timelines The NLP Present Process Surprises and Obstacles to Overcome Well-formed Outcomes 1-3 Well-formed Outcomes 4-9 EXERCISE: Cartesian Co-ordinates (Decision Making) Making Goals Work
SECTION 4: SUBMODALITIES (HOW OUR SENSES GIVE MEANING TO EXPERIENCES)120:20
Section 4 Introduction: Submodalities WORKBOOK: S4 Submodalities Experience Your Submodalities (Internal Representations) Working with Submodalities Submodality Checklist and Elicitation Mapping Across/Like to Dislike (Change Submodalities, Change Experience) Like to Dislike DEMO VIDEO EXERCISE – Like to Dislike The Power of Beliefs (and How to Rewire Them with Submodalities) Submodality Belief Change VIDEO DEMO Pt 1 Submodality Belief Change VIDEO DEMO Pt2 EXERCISE – Submodality Belief Change The Swish Pattern (Quickly Shift Negative Emotions or Behaviors) The Swish Pattern DEMO VIDEO Review of Submodalities
SECTION 5: ANCHORING / PART 1: BASIC ANCHORING 38:39
Section 5 Introduction: Anchoring WORKBOOK: S5 P1 Basic Anchoring The Power of Anchoring (Associating a Trigger to an Internal Emotional State) Why Use Anchors The Four Steps to Anchoring The Five Keys to Successful Anchoring Preferred States for Anchoring (Intense, Positive Emotions) Eliciting and Creating Anchors
S5 PART 2: ADVANCED ANCHORING 58:27
WORKBOOK: S5 P2 Advanced Anchoring Stacked Resource Anchors Collapse Anchors Collapse Anchors Process Stacking and Collapsing Anchors VIDEO DEMO New Orleans Flexibility Drill Change Personal History (Rewire Memories) Chaining Anchors (Reaching for Higher Emotional States) Design Criteria Circle of Excellence (Step into Your Ring of Power) Review of Anchoring
SECTION 6: NEUROLINGUISTICS / PART 1: LINGUISTIC PRESUPPOSITIONS & CHUNKING 52:13
Section 6 Introduction: Neurolinguistics WORKBOOK: S6 P1 Presuppositions and Chuncking Linguistic Presuppositions 1-3 (Identifying Assumptions and Meaning in Language) Linguistic Presuppositions 4-6 Linguistic Presuppositions 7-9 EXERCISE – Presupposition or Mind Read EXERCISE – Creating Presuppositions What is Linguistic Change Chunking (A Hierarchy of Ideas from Abstract to Specific) EXERCISE -- Chunking
S6 PART 2: INTONATION & THE MILTON MODEL 32:07
WORKBOOK: S6 P2 Intonation and the Milton Model Intonation Patterns (Tone of Voice and Syntax) The Milton Model (Persuasion) The Milton Model Patterns 1-6 The Milton Model Patterns 7-12 The Milton Model Patterns 13-19 Additional Patterns EXERCISE – The Milton Model
S6 PART 3: THE META MODEL 45:53
WORKBOOK: S6 P3 The Meta Model Introduction to the Meta Model (Clarify Your Mental Map) The Compass Model Meta Model Compass Level One Meta Model Compass Level Two Meta Model Compass Level Three Meta Model Compass Level Four and Five Review of Meta Model EXERCISE – Meta Model Meta Model Review
SECTION 7: STRATEGIES 63:10
Section 7 Introduction: Strategies WORKBOOK: S7 Strategies Introducing Strategies What is a Strategy? (Processes, Sequences and Patterns) The TOTE Model for Achieving Outcomes Using Strategies Strategy Notation What to Watch Out For Formal Elicitation Questions Elicitation Issues Auspicium NLP Demo (Strategy Elicitation) EXERCISE – Strategy Elicitation Strategies Review
Section 8 Introduction: Phobias, Reframing & Metaphors WORKBOOK: S8 P1 Phobias, Reframing and Parts Integration Fast Phobia Cure NLP Fast Phobia Cure DEMO VIDEO Pt1 NLP Fast Phobia Cure DEMO VIDEO Pt2 Reframing (Changing Meaning) Six Step Reframe Visual Squash and Parts Integration Parts Integration DEMO VIDEO Agreement Frame and Negotiation Model The NLP Negotiation Model
S8 PART 2: TRANSFORMATIONAL METAPHORS 25:01
WORKBOOK: S8 P2 Transformational Metaphors Perceptual Positions (Different Perspectives) Transformational Metaphors (The Power of Story) Example of a Metaphor Designing a Metaphor The Process
Structure Your NLP Coaching Program 74:06
Models--The Importance of Coaching Models Coaching Models Models--Why to Use More Than One Model GROW Model GROW Model Heart Model HEART Model Models--Practice and Developing Confidence Planning and Executing a Coaching Session Example Agreement Setting Up a Coaching Session Location, Expectations and Environment Preparation, Before, During and After the Session
COURSE WRAP UP & NEXT STEPS 17:43
NLP Practitioner Certification TEST (You do NOT need to submit your answers.) Constant and Never Ending Improvement
Students who complete this Hypnosis Practitioner Training Program will receive a 15 CPD/CEU Credits diploma (free!) and an official Hypnosis Practitioner badge. This program also serves as a foundational training for students who are interested in becoming a certified hypnotherapist. (*CPD/CEU credits are accredited by internationally recognized Continuing Professional Development Standards Agency (Provider No: 50134).)
This course is taught by 3 instructors with expertise in psychology, hypnotherapy and life coaching. Dr. Flavio Balerini has been a full-time hypnotherapist for 23 years.
Our courses have been taken by over 100,000 happy students from 191 countries.
We have a thriving community in the course and we are actively involved and answer questions within 24h.
Do you want to help peoplebreak through the limiting unconscious beliefs and old patterns that are holding them back fromreaching their potential?
Would you love to help yourclients master the power of their minds, rewire their brain andachieve their dreams?
Become a life coach and hypnosis practitioner or hypnotherapist!
Hypnosis and life coaching are powerful tool for creatingrapid transformation by healing and rewiring faulty programming at the deepest level of the unconscious or subconscious mind. Hypnosis help you get to the root of the problem quickly so that you client can focus on creating the life that they want and deserve.
This course is a thorough hypnosis practitioner training program that is taught by one of the leader and a pioneer in the hypnotherapy field with 23 years of experience.
You can use the foundational hypnosis and coaching processes you learn in this course toadd value to your life coaching, NLP, counseling or other professional practice, or learn how to continue your education and earn a certification as a practicing hypnotherapist.
You will develop foundational skills as ahypnosis practitioner and life coach,including powerful hypnosis tools to address common concerns and help clients in a number of way such as:
Banishing limiting beliefsand negative thinking
Stopping unwanted patterns andhabits
Increasingmotivation and productivity
Breaking negativerelationship patterns
Handlingstress and managing problematic thoughts and emotions
Getting UNSTUCK by gaining clarity of their desires, goals, and necessary action
Developingconfidence and take back control of their lives
Improving their ability tomeditate
Keep in mind that this is just a limited list of what these hypnosis, hypnotherapy, and life coaching tools can do to help your clients transform their life.
In this hypnosis, hypnotherapy, and life coach training course, you will develop an in-depth understanding of how the mind works and how subconscious beliefs can be reprogrammed.
You will learn:
How to guide people into a hypnotic state
How to use the power of suggestion to positively influence clients' beliefs and behaviors
Strategies for starting a professional hypnotherapy practice
How to integrate hypnotherapy techniques in your existing life coaching, NLP or counseling practice
How to take your education to the next level and become a hypnotherapist
Regardless of how you use what you learn in this course, you will walk away withpowerful, important life skills, including:
Developing trust and rapport
A profound understanding of the human mind
While this is acomplete academic course that will provide hypnosis, hypnotherapy, and life coach training from beginner to advanced,it is presented in a very practical way that doesn’t require memorizing meaningless information, and instead approaches the material in a way that allows students to connect to it in an intuitive way. It is engaging and fun and is presented in a manner that resembles an actual hypnotherapy session, allowing you to learn through experience.
MEET THE INSTRUCTORS:
This course is taught by 3 instructors with expertise in psychology, hypnotherapy and life coaching.
Check out the PODCAST EPISODE where Joeel & Natalie interview Flavio! Learn more about Flavio's entrepreneurial journey and the power of the mind! (CLICK HERE)
InstructorDr. Flavio Balerini is the founder of the Hypnotherapy and Counseling Center in Miami, Florida. Flavio has a Ph.D. in biomedical engineering and has been a full-time hypnotherapist since 1996. He has conducted more than 31,000 actual hypnotherapy sessions and personally trained thousands of hypnotherapists. This course contains the same material he teaches at his school, but for thousands of dollars less.
InstructorsJoeel & Natalie Riverahave over a decade in the life coaching field. The have a background in social services, psychology, education and as entrepreneurs. Joeel has a Masters’ in Counseling and is completing his dissertation for his Ph.D. in Psychology, with a focus on happiness. They have over 100,000 students from 191 countries.
While Flavio is the primary instructor in this program, teaching hypnosis tools and techniques, Joeel and Natalie will present powerful communication and life coaching tools and processes to help you become a well-rounded practitioner, whether your goal is to become a hypnotherapist, a hypnotherapy coach or to integrate what you learn into your existing practice.
Introduction: Welcome to the Essence of Hypnotherapy and Hypnosis 38:08
Welcome and Introduction My Journey into Hypnotherapy and What to Expect in This Course What is Hypnotherapy? IMPORTANT: Hypnotherapy vs Therapy vs Life Coaching, Disclaimer & Code-of-Ethics Disclaimer HP Code-of-Ethics_Coaching Code of Ethics_AAPH_USA Code of Ethics_NHS_UK State Regulations All Course Documents in One Handy Place IMPORTANT: Life Coaching Disclaimer
Hypnotic Pre-Induction 1: Developing Rapport and Overcoming Objections 86:31
First Steps, Pre-Induction and Definitions The Importance of Pre-Induction The Purpose of Pre-Induction The Importance of Rapport Rapport-Building Skills Mastering Rapport with NLP, Part (I) Mastering Rapport with NLP, Part (II) Creating Positive Expectations, Part (I) Creating Positive Expectation, Part (II) Eliminating Objections, Part (I) Eliminating Objections, Part (II) Eliminating Objections, Part (III) The "Hypnotic Contract"
Hypnotic Pre-Induction 2: Communication, Listening and Questioning Skills 65:14
The Way to the Pre-Induction (Eye Lock) About Dialogue in Hypnotherapy Dialogue & The Higher Truth Mastering the Art of Listening Active Listening Paraphrasing/Reflective Listening Empathetic Listening Probing Questions Helpful Coaching Questions Mastering Dialogue
The Mind Model and the Unconscious 40:11
The Mind Model The Existence of the Mind The Levels of the Mind Mastering Mind Concepts The Conscious and Unconscious Mind Hypnotic Inductions (Getting You Client into a Deep Hypnotic State)60:23 Introduction to Hypnotic Inductions How to Do the Induction Hypnotic Suggestions Progressive Relaxation Types of Inductions Depth of Trance Deepening Techniques Testing the Depth of Trance Exductions - The Hypnotic Perspective Exductions - The Therapeutic Perspective
Suggestive Hypnotherapy 46:28
Suggestions Offering Hypnotic Suggestions The Laws of Suggestions The Content of Suggestions Mastering Suggestions Some Suggestions About Suggestions The Nomenclature of Suggestions
Philosophy & the Origin of Suffering 29:29
The Origin of Suffering Duality - The Physical and the Mental Understanding Human Suffering Suffering and Human Problems Resentment and Victimization Recapitulation - A Short Summary
Weight Loss/Management 20:24
Introduction to Weight Loss/Management The Law of Image Matching Weight Loss Hypnotic Technique Final Notes on Weight Loss or Management Issues
Smoking Cessation 23:12
Introduction to Smoking Cessation Smoking Cessation Techniques (I) Smoking Cessation Techniques (II) Smoking Cessation Techniques (III) Smoking Cessation Techniques (IV)
Helping Clients with Meditation and Self-Hypnosis 14:53
Getting Started with Your Practice The (Unexpected) Value of a Brochure The Importance of a Telephone Your Appointment Book (or App) Where to Meet with Your Clients Before the First Session Charging for Your Services Structuring a Life Coaching Program
Setting Goals with Your Clients 19:15
Wheel of Life Activity Setting Meaningful Goals Creating an Action Plan
Special Considerations and Challenges 38:59
The Myth of Non Emergence (People Do NOT Get "Stuck" in a Hypnotic State) The Argumentative Client The Claim that Hypnotherapy Does Not Work Working with Medical Conditions Addressing Your Biases
BONUSES! CPD Credits, Meditation/Guided Hypnosis and Additional Resources 26:24
BONUS: Meditation/Guided Hypnosis for a Better Life Through Forgiveness Learn How to Take Your Hypnosis Training Further
This is the ideal time to step into success as a Certified Meditation Coach and Facilitator! Powerfully lead others into states of clarity, peace, wellbeing and balance.
Meditation is a rapidly growing industry. The level of interest has increased dramatically over the last several years due to the number of studies that have proven that meditation produces measurable improvement in people’s mental, physical, and emotional wellbeing. Meditation has become a common practice for many successful athletes, business leaders, as well as individuals seeking to improve their health and happiness.
Are you a purpose-driven life coach (or want to be) who is wanting to promote tangible shift within clients?
Do you want to help your clients experience freedom from feelings of stress, overwhelm, and disharmony?
Do you want to create a thriving business as a life coach or meditation facilitator?
Would you love to guide individuals or groups through the healing and calming experience of meditation?
Join me for this meditation certification and become an ambassador of mental, physical, emotional, and spiritual balance and harmony.
Whether your clients are working on restoring wellbeing, reaching goals, improving their relationships, or their own personal or spiritual growth, you will learn how to help them bring more awareness, mindfulness, clarity, peace, and confidence to their lives through meditation.
In this meditation certification course you will learn:
How to feel confident facilitating meditation one-on-one or with groups, in person or online
How to identify the best type of meditation to lead, depending on the needs of your business and/or your clients
The key elements required to create, implement, and lead clients through meditation
How to avoid challenges before and while working with a client
The elemental aspects of meditation and how to effectively promote the feelings of peace, connection, balance, and ease through your guided meditations
How to best prepare yourself and clients for meditation
How to integrate aids within, before, or after a meditation session
How to discover and identify your gifts and to lead on purpose and with clarity
How to help clients feel comfortable, and helping them let go of doubts, fears, and/or apprehension to meditation
How to record audio meditations
Upon completion, you will earn an official Meditation Coach and Facilitator Certification from Transformation Academy, as well as receive an official certificate and badge/logo.
Who are we:
This course is brought to you by Transformation Academy and instructors Joeel & Natalie, who are life coach trainers with over 300,000+ students from 195 countries. They are excited to have collaborated with instructor Emily Rivera, aka “The Angel Coach”, to bring you this Spiritual Coach Certification.
Emily Rivera is a national speaker, trainer, coach and intuitive practitioner who has guided countless individuals and groups across the United States on a journey towards self-discovery. Through Emily’s seminars and individual sessions, participants learn to identify and understand guidance and unlock the power of their personal intuition to better create the life of their dreams. From showing clients how to tune into their spirituality, innate intuition, sharing techniques for attracting and fostering healthy relationships and encouraging the release of mental barriers. Through her spiritual coaching practice Emily addresses the Mind-Body-Spirit paradigm with a focus on strengthening the power one has to live a life full of abundance and joy. Emily Rivera is also a certified Angel Healing Practitioner and author on Angels Guidance who has dedicated her life to the service of sharing the messages, guidance, tools and love of Spirit.
If you are acurrent or aspiring life coachand you want tohelp your clients develop more peace of mind, mindfulness, manage their thoughts and emotions, and lead happier, healthier, more awakened lives, than this Mindfulness Certification is for you!
Studies have shown that people spend almost 50% of their daily life on autopilot, meaning thatyour clients are probably missing out on their life because they’relost in thought, worry, or stress.
But the good news is that YOU can offer themone simple thingthat will not only help extend their life but will help them actually experience more OF their life...
The solution isMINDFULNESS!
Mindfulness has helped transform our lives and the lives of our clients. Regardless of the niche of coaching that you focus on,mindfulness is an essential skill to add to your practice.
You see, about50% of our daily habitsare unconscious repetitive actions... Let's face it, it is hard to create change in our client when they arestuck on autopilot, living in the past or sabotaging themselveswith negative self-talk and overwhelming thoughts and emotions.
In order for ANY client to effectively create lasting change and happiness, they need to learn how totake back control of their mind, emotions and decisions through mindfulness.
And, the ONLY time they can do this is when they areaware in the present moment and able to clearly observe their thoughts and emotions.
***There is a reason almost all extremely successful people and professional athletes use mindfulness and meditation techniques!***
Mindfulness and meditation are the key that unlocksself-awareness, focus, concentration, emotional self-control, clarity of thought, and the ability to make transformational change. No one can be effective if they'retrapped in their monkey mind, which is constantly distracting them from their dreams and causing stress and anxiety.
The greatest gift you can give your clients is the gift of being more aware, awake, and alive in their daily life!
Not only does helping your clients develop mindfulness (including meditation) transform their lives, it's also a great tool to use as a coach, such as bring both you and your clients' full awareness into the present moment at the start of your coaching session.
We are passionate about teaching people to develop self-awareness and mindfulness because our ability to remain centered and focused is what has allowed us to thrive through even the most challenging parts of life. In fact, when I was sick and bed ridden for a year I used many of these mindfulness techniques to not only help my find peace but also find joy in the darkest places. In my many emergency room visits, the doctors wondered why I would be laughing and joking around with Natalie while my body was basically shutting down. The reason was that mindfulness helped me detach from the chaos and see the light at the end of tunnel, regardless of how dim it was because we were able to focus in the moment rather than being lost in worrying thoughts. Therefore, we know the power of mindfulness and this is why we are so excited to share these tools with you!
In this coursewe’re giving you all the mindfulness tools and strategies we use so your can get your clients these same results.
This course is acomplete life coach training programthat gives you ablueprint for helping your clients develop mindfulness and meditation practices in everyday life.
It includes a21 Day Mindfulness Challengethat contains over 50 mindfulness exercises and meditations.
As a Certified Mindfulness Life Coach you’ll be able to help your clients:
· Master their monkey mind
· Reduce stress and burnout
· Manage negative emotions
· Enjoy their life more
Your clients will learn how to:
· Be the observer of their thoughts and emotions
· Stop getting caught up in a runaway mind
· Stop being overwhelmed by their emotions
· Develop self-compassion and take back control of what and who they allow to influence them, as well as practice being more present with others.
Plus, they’ll experience all of the benefits of mindfulness. Nearly all people who are extremely successful, as well as most professional athletes, use mindfulness because study after study have shown that mindfulnessincreases mental clarity, reduces stress,and has powerfulhealth benefits,including improving sleep, increased energy, and an improved immune system!
So, who are we?
We are Joeel & Natalie Rivera, serial entrepreneurs, authors, speakers, and educators. We have over a decade of experience in the field of psychology and life coaching. All of our programs are designed based on our experience in coaching, social services, psychology, and education, as well my Masters’ in Counseling and research on happiness for my dissertation for a PhD in psychology. At the time of this recording, we have over 300,000 students from 195 countries.
Why Be a Mindfulness Coach? Cultivating Mindfulness and Self-Awareness Jumb Right In! 2 Minute Bell Meditation 2 Minute Bell Meditation Downloadable Audio Use Mindfulness to Change Emotions in 90 Seconds Mindfulness and Meditation (and 7 Common Misunderstandings) How to Take This Course and Be a Mindfulness Coach How to Take the 21 Day Mindfulness Challenge 21 Day Challenge Schedule 21 Day Mindfulness Journal Copies of All Editable Versions of Documents for Customization All Course Documents in One Handy Place IMPORTANT: Life Coaching Disclaimer
Helping Your Clients Develop the 3 Skills of Mindfulness 18:51
3 Core Skills of Mindfulness Mindfulness Needs Assessment Mindfulness Skills Reference Sheet COACH: Focused Attention (Concentration) COACH: Open Monitoring (Present Moment Awareness) COACH: Acceptance (Non-Judgment) ACCEPTANCE Quick Tips for Overcoming Resistance
Tailoring Mindfulness Processes to Individual Life Coaching Clients 38:02
COACH: Tailoring Mindfulness Coaching to Individual Clients COACH: Establishing a Formal and/or Informal Meditation Practice COACH: Deciding the Best Object of Attention COACH: Understanding Your Client's Religious or Secular Beliefs COACH: Relative vs Absolute Truth (and When to Address Each) COACH: Establishing Safety vs Reintegration Formal or informal Practice Coach
WEEK 1: Mindful Awareness of the Present Moment 84:46
DAY 1: Present Moment Awareness The Mini-Mindfulness Exercise The Three Minute Breathing Space 2 Minute Bell Meditation (Bell Only) 2 Minute Bell Meditation (Bell Only) Downloadable Audio Simple Mindfulness Meditation Square Breathing DAY 2: Shifting from the Thinking Mind to the Sensing Mind 5 Senses Exercise Mindful Seeing Exercise MEDITATION: Candle Meditation Candle Meditation Downloadable Audio DAY 3: Body Awareness MEDITATION: Progressive Relaxation Progressive Relaxation Meditation Downloadable Audio DAY 4: Mindful Eating Mindful Curiosity - Eating DAY 5: Mindful Listening MEDITATION: Music Meditation DAY 6: Mindful Walking DAY 7: Mindful Driving
WEEK 2: Awareness of Thoughts and Emotions 110:51
DAY 8: The Psychology of the Monkey Mind Mindfulness of Thoughts (and How They Create Emotions) Observing Your Train of Thought DAY 9: Sorting Thoughts Into Boxes Exercise Urge Management/Urge Surfing DAY 10: Awareness of Self-Talk, Part 1 Awareness of Self-Talk, Part 2 Awareness of Self-Talk DAY 11: Developing Emotional Awareness Practicing Emotional Awareness RAIN Technique for Accepting Emotions DAY 12: Mindfulness for Anger (and Other Negative Emotions) Willing Hands Exercise DAY 13: Intentionally Creating Desired Emotions The Cultivation Circle Half-Smile Technique Power of Gratitude MEDITATION: Gratitude Meditation Guided Gratitude Meditation Downloadable Audio DAY1 14: Surrender, Acceptance and Letting Go MEDITATION: Release/Surrender Meditation Release/Surrender Meditation Downloadable Audio
WEEK 3: Awareness of Self and with Others 94:27
DAY 15: Everything that We Experience is Internal MEDITATION: Self-Inquiry Meditation Self-Inquiry Meditation Downloadable Audio DAY 16: Self-Compassion Exercise MEDITATION: Mountain Meditation Mountain Meditation Downloadable Audio DAY 17: The Importance of Choosing Your Inputs Choosing Inputs DAY 18: Being Present with Others and Holding Space Being Present with Others and Holding Space Mindful Arrivals DAY 19: Random Acts of Kindness MEDITATION: Loving Kindness Meditation Loving Kindness Meditation Downloadable Audio DAY 20: Developing a Mindfulness Routine Establishing a Mindfulness Routine Mindfullness Morning Routine Mindful Bedtime Routine DAY 21: Establishing a Formal Meditation Practice Establishing a Formal Meditation Practice
BONUS: Mindfulness Tips and Activities for Life Coaching GROUPS 11:27
Using Mindfulness and Meditation in Groups Group Observational walk Group Mindful Listening Two Truths and a Lie
Conclusion and What's Next 02:26
Congratulation Next Steps Coach FREE Mindfulness and Meditation EBOOK